Carbs In A Taco Bell Burrito
Many people love Taco Bell for its affordable prices and yummy fast food options. It's no secret that their burritos are a fan favorite, but have you ever wondered how many carbs are in one?
In this article, we'll take a closer look at the carbs in a Taco Bell burrito and share some tips on how you can enjoy their burritos while still maintaining a balanced diet.
What Makes Up A Taco Bell Burrito?
A Taco Bell burrito typically consists of a flour tortilla, seasoned beef, rice, beans, cheese, and other toppings like lettuce, tomatoes, and sour cream.
While these ingredients may sound innocent, they can quickly add up in terms of carbohydrates.
Carbs In A Taco Bell Burrito
The number of carbs in a Taco Bell burrito will depend on the specific type you order, as some contain more ingredients than others.
A regular Bean Burrito contains around 49 grams of carbs, while a Beef Burrito Supreme contains around 64 grams of carbs.
Another popular option, the Crunchwrap Supreme, contains a whopping 64 grams of carbs.
These numbers may seem high, but it's important to note that everyone's daily carb intake will differ based on factors like age, gender, and activity level.
However, if you're mindful of your carb intake, it's important to consider these numbers when ordering from Taco Bell.
Tips For Enjoying A Taco Bell Burrito On A Low-Carb Diet
If you're on a low-carb diet but still want to enjoy a Taco Bell burrito, there are a few tips you can follow:
- Order a burrito "bowl" instead of a tortilla-wrapped burrito to cut down on carbs.
- Choose a burrito with fewer ingredients, such as the Bean Burrito.
- Ask for no rice or beans to further reduce the carb count.
- Opt for a smaller size burrito, such as the Mini Skillet Bowl, which contains just 16 grams of carbs.
- Skip the tortilla chips or ask for a side of guacamole instead.
The Bottom Line
While Taco Bell burritos can be a tasty treat, they do contain a significant amount of carbs.
If you're watching your carb intake, it's important to be mindful of the specific burrito you order and consider alternative options like a burrito bowl or smaller-sized burrito.
By following these tips, you can still enjoy the flavors of Taco Bell while maintaining a balanced diet.