Carl's Jr Breakfast Burrito Nutrition Facts
Carl's Jr is a fast-food chain that is widely known for its burgers, but it also offers a wide range of breakfast foods for their customers. One of the most popular breakfast items at Carl's Jr is the breakfast burrito. This article will provide you with comprehensive information on Carl's Jr breakfast burrito nutrition facts, so you can make informed choices about your breakfast options.
What is Carl's Jr Breakfast Burrito?
Carl's Jr breakfast burrito is a delicious meal that is made up of scrambled eggs, breakfast meats, hash browns, and shredded cheese, all wrapped up in a soft tortilla. You can have this burrito with different filling options such as bacon, sausage, or ham, and it is served with salsa on the side.
Calories in Carl's Jr Breakfast Burrito
The total number of calories in Carl's Jr breakfast burrito varies depending on the type of burrito you choose. On average, a breakfast burrito with bacon has around 650 calories, while a breakfast burrito with sausage or ham has around 690 calories.
Protein in Carl's Jr Breakfast Burrito
Protein is an essential nutrient that helps build and repair tissues in your body. Carl's Jr breakfast burrito is a good source of protein, with a breakfast burrito with bacon containing about 23 grams of protein, while a breakfast burrito with sausage or ham has around 22 grams of protein.
Fat in Carl's Jr Breakfast Burrito
Carl's Jr breakfast burrito is high in fat, which is not necessarily a bad thing, as fat is an essential nutrient that helps your body absorb vitamins and minerals. A breakfast burrito with bacon has around 36 grams of fat, while a breakfast burrito with sausage or ham has around 40 grams of fat.
Carbs in Carl's Jr Breakfast Burrito
Carl's Jr breakfast burrito contains a moderate amount of carbs, with a breakfast burrito with bacon having around 50 grams of carbs, while a breakfast burrito with sausage or ham has around 51 grams of carbs. Carbs are important as they provide energy for your body.
Sodium in Carl's Jr Breakfast Burrito
Carl's Jr breakfast burrito is high in sodium, with a breakfast burrito with bacon having around 1,630 milligrams of sodium, while a breakfast burrito with sausage or ham has around 1,600 milligrams of sodium. High sodium intake can lead to high blood pressure, so it is advisable to consume this burrito in moderation.
Conclusion
Carl's Jr breakfast burrito is a delicious and satisfying breakfast meal option, but it is high in calories, fat, and sodium. It is essential to consume this burrito in moderation and as part of a balanced diet. Knowing Carl's Jr breakfast burrito nutrition facts can help you make informed choices about your breakfast options and promote a healthier lifestyle.