Cheesy Bean And Rice Burrito Taco Bell Calories
If you're a fan of fast food, then you've probably heard of Taco Bell. One of their most popular menu items is the Cheesy Bean and Rice Burrito. But if you're watching your calories, you might be wondering how many calories are in this delicious burrito. In this article, we'll break down the nutritional information for the Cheesy Bean and Rice Burrito from Taco Bell.
What is a Cheesy Bean and Rice Burrito?
The Cheesy Bean and Rice Burrito from Taco Bell is a vegetarian burrito that is filled with seasoned rice, beans, and a three-cheese blend. It also includes a creamy jalapeno sauce for a little bit of heat. This burrito is a great option for vegetarians, or anyone who wants a filling, flavorful meal.
How Many Calories are in a Cheesy Bean and Rice Burrito?
The Cheesy Bean and Rice Burrito from Taco Bell has 440 calories. This might sound like a lot, but it's actually not too bad for a fast food meal. The burrito also has 17 grams of protein, which is a decent amount for a vegetarian option.
What are the Nutritional Benefits of a Cheesy Bean and Rice Burrito?
The Cheesy Bean and Rice Burrito from Taco Bell is a good source of fiber, with 10 grams per serving. It also has 35% of your daily recommended intake of iron, which is important for maintaining healthy blood cells. And because it's a vegetarian option, it's naturally low in cholesterol and saturated fat.
What are Some Tips for Eating a Cheesy Bean and Rice Burrito?
If you're trying to watch your calorie intake, there are a few things you can do to make your Cheesy Bean and Rice Burrito a little bit healthier. One option is to skip the creamy jalapeno sauce, which will save you about 30 calories. You could also skip the cheese to save even more calories and saturated fat.
Another option is to pair your Cheesy Bean and Rice Burrito with a side of black beans or a side salad, which will add some extra nutrients and fiber to your meal. And of course, it's always important to drink plenty of water to stay hydrated.
Conclusion
The Cheesy Bean and Rice Burrito from Taco Bell is a tasty and filling option for vegetarians and anyone who loves Mexican-inspired flavors. While it does have 440 calories, it's also a good source of protein, fiber, and iron. By making a few simple tweaks, you can make this fast food meal a little bit healthier without sacrificing flavor.