Impossible Burrito Bowl Qdoba Calories
As a nation, we are becoming more conscious about our health and the food we eat. The fast-food industry, in particular, has come under fire for selling high-calorie meals that contribute to obesity and other health problems. Fast-food restaurants are now offering healthier options, such as salads and bowls, for customers who want to eat healthier but still enjoy the convenience of fast food. One such restaurant is Qdoba, which offers a vegetarian option known as the Impossible Burrito Bowl. But what are the calories in this meal, and is it a healthy choice? We will explore these questions and more in this comprehensive guide.
What is Qdoba's Impossible Burrito Bowl?
Qdoba's Impossible Burrito Bowl is a vegetarian meal that includes rice, black beans, roasted vegetables, corn salsa, lettuce, guacamole, and Impossible meat. Impossible meat is a plant-based meat substitute that is designed to look, taste, and feel like real meat.
The meal is served in a bowl, making it easy to eat on the go. The Impossible Burrito Bowl is a good option for people who want to eat a vegetarian meal or those who are trying to reduce their meat consumption.
How many calories are in Qdoba's Impossible Burrito Bowl?
The number of calories in Qdoba's Impossible Burrito Bowl depends on the ingredients and portion size. According to Qdoba's nutrition information, a regular-sized bowl with rice, black beans, roasted vegetables, corn salsa, lettuce, guacamole, and Impossible meat contains approximately 710 calories.
However, customers can customize their bowls, which can change the calorie count. For example, adding cheese or sour cream will increase the calorie count. Customers can use Qdoba's online nutrition calculator to adjust the calorie count based on their preferences.
Is Qdoba's Impossible Burrito Bowl a healthy choice?
Qdoba's Impossible Burrito Bowl can be a healthy choice if customers are mindful of the ingredients they choose and the portion size. The meal contains a good amount of fiber, protein, and vitamins and minerals from the vegetables and beans.
However, the meal is also high in sodium, with a regular-sized bowl containing 1,700 milligrams of sodium, which is 74 percent of the daily recommended intake. Consuming too much sodium can lead to high blood pressure and other health problems.
Additionally, the meal is high in calories, which can lead to weight gain if consumed in excess. Customers should be mindful of portion size and consider sharing a bowl or saving part of the meal for later.
Conclusion
Qdoba's Impossible Burrito Bowl can be a healthy option for those who are looking for a vegetarian meal or want to reduce their meat consumption. The meal contains a good amount of fiber, protein, and vitamins and minerals from the vegetables and beans. However, customers should be mindful of the sodium and calorie content, as well as the portion size.
Overall, the Impossible Burrito Bowl at Qdoba can be a delicious and healthy meal option when chosen wisely.