Burrito Supreme From Taco Bell
If you are a fan of Mexican cuisine, you have probably heard of Taco Bell, the popular fast food chain that offers a variety of Mexican-inspired dishes. One of the most popular dishes on the Taco Bell menu is the Burrito Supreme. In this article, we will take a closer look at this dish and everything you need to know about it.
What Is a Burrito Supreme?
A Burrito Supreme is a type of burrito that is made with a soft flour tortilla and filled with seasoned beef, refried beans, cheese, lettuce, diced tomatoes, and sour cream. It is larger than the regular burrito and is considered a staple on the Taco Bell menu. The Burrito Supreme is also available in a variety of other flavors, such as chicken, steak, and vegetarian options.
The History of the Burrito Supreme
The Burrito Supreme was first introduced on the Taco Bell menu in the 1970s. It quickly became a favorite among customers, and the company has continued to offer it on the menu ever since. Over the years, they have added new varieties of the Burrito Supreme to cater to different tastes and preferences.
The Nutritional Value of a Burrito Supreme
While the Burrito Supreme is certainly delicious, it is important to consider its nutritional value. According to the Taco Bell website, a Beef Burrito Supreme contains 410 calories, 18 grams of fat, 9 grams of saturated fat, 45 milligrams of cholesterol, 1010 milligrams of sodium, 45 grams of carbohydrates, 5 grams of sugar, and 16 grams of protein. It is also a good source of fiber, calcium, and iron. If you are watching your calorie and fat intake, you may want to opt for a smaller size or choose a different menu item.
How to Make a Burrito Supreme
If you want to make a Burrito Supreme at home, you will need the following ingredients:
- 1 pound ground beef
- 1 can refried beans
- 1 packet of taco seasoning mix
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1 diced tomato
- 1/2 cup sour cream
- 8 flour tortillas
To make the Burrito Supreme, follow these steps:
- In a large skillet, cook the ground beef over medium-high heat until browned and no longer pink.
- Add the taco seasoning mix and refried beans to the skillet and stir until well combined.
- Warm the flour tortillas in the microwave or on a skillet.
- Divide the beef mixture evenly among the tortillas.
- Sprinkle shredded cheese, shredded lettuce, and diced tomato on top of the beef mixture.
- Add a dollop of sour cream to each tortilla.
- Roll up the tortillas tightly and serve immediately.
Final Thoughts
The Burrito Supreme from Taco Bell is a classic menu item that has been enjoyed by customers for decades. Whether you are in the mood for beef, chicken, or vegetarian options, the Burrito Supreme is a satisfying and delicious option. Just be sure to keep its nutritional value in mind, especially if you are watching your calorie or fat intake. If you want to enjoy the taste of a Burrito Supreme at home, it is easy to make with just a few ingredients.