Calories In A Chile Relleno Burrito
Introduction
A Chile Relleno Burrito is a delicious Mexican dish packed with ingredients such as cheese, beans, rice, and a large chile pepper stuffed inside a soft tortilla wrap. It is a perfect pick for anyone looking for something appetizing and filling. However, if you are someone who is cautious about their calorie intake, you may be wondering how many calories the Chile Relleno Burrito contains. In this article, we will dive into the nutritional makeup of a Chile Relleno Burrito to help you make an informed decision about whether or not it fits your dietary needs.
What is a Chile Relleno Burrito?
A Chile Relleno Burrito is a popular Mexican cuisine that is usually made with a roasted Anaheim pepper, cheese, rice, beans, and often served with a red or green salsa. The pepper is stuffed with cheese and then wrapped inside a soft flour tortilla. The burrito is then grilled or fried until crispy and served warm. The dish is usually served with a side of guacamole, sour cream, or pico de gallo.
Calories in a Chile Relleno Burrito
The number of calories in a Chile Relleno Burrito may vary depending on the ingredients used and the serving size. A standard Chile Relleno Burrito contains around 500-600 calories, which can increase to 800-900 calories if served with sides such as guacamole or sour cream. The calorie count may also increase if the burrito is prepared in a deep-fried style.
How to make a low-calorie Chile Relleno Burrito
If you are someone who loves Chile Relleno Burritos but is conscious of their calorie intake, there are some steps you can take to make a healthier version of this dish. Instead of frying the burrito, grill it until crispy. Use the same ingredients but reduce the cheese and add more vegetables such as peppers, onions, and lettuce. Opt for a smaller tortilla wrap to reduce the overall calorie count. You can also ditch the sour cream and guacamole and instead opt for a low-fat salsa. These small changes can help make a Chile Relleno Burrito a healthier option.
Conclusion
While a Chile Relleno Burrito is undoubtedly a delicious and satisfying meal option, it is high in calories, especially when served with sides such as guacamole or sour cream. However, with some modifications, you can make a low-calorie version of this dish without compromising on taste. We hope this article has given you a better understanding of the calories in a Chile Relleno Burrito and how you can make small changes to make it more suitable for your dietary needs.