Calories In Chipotle Veggie Burrito
Chipotle, the popular fast-food chain, is known for its customizable burritos. If you're a vegetarian, you might opt for a veggie burrito. While it might seem like a healthier choice than other options on the menu, it's important to understand how many calories are in a Chipotle veggie burrito. In this article, we'll break down the ingredients in a typical veggie burrito and calculate the total number of calories.
What's in a Chipotle Veggie Burrito?
A standard veggie burrito at Chipotle consists of the following ingredients:
- Flour tortilla
- Cilantro-lime rice
- Black beans
- Fajita veggies (onions and peppers)
- Corn salsa
- Tomato salsa
- Romaine lettuce
- Sour cream
- Cheese
- Guacamole
Before we calculate the calories, it's important to note that you can customize your burrito with different ingredients or toppings. These changes will affect the overall calorie count of your burrito.
Calories in Each Ingredient
To calculate the total number of calories in a Chipotle veggie burrito, we need to know the number of calories in each ingredient. Below are the calorie counts for each item listed above:
- Flour tortilla: 300 calories
- Cilantro-lime rice: 210 calories
- Black beans: 120 calories
- Fajita veggies: 20 calories
- Corn salsa: 80 calories
- Tomato salsa: 25 calories
- Romaine lettuce: 5 calories
- Sour cream: 115 calories
- Cheese: 100 calories
- Guacamole: 230 calories
It's important to note that these calorie counts are approximate and may vary based on the specific location and preparation method. Additionally, if you add any additional toppings or change the ingredients, the calorie count will change accordingly.
Total Calories in a Chipotle Veggie Burrito
Now that we know the calorie count for each ingredient, we can calculate the total number of calories in a Chipotle veggie burrito. By summing up the calorie counts, we get:
- Flour tortilla: 300 calories
- Cilantro-lime rice: 210 calories
- Black beans: 120 calories
- Fajita veggies: 20 calories
- Corn salsa: 80 calories
- Tomato salsa: 25 calories
- Romaine lettuce: 5 calories
- Sour cream: 115 calories
- Cheese: 100 calories
- Guacamole: 230 calories
Adding all these together, we get a total of 1205 calories in a standard Chipotle veggie burrito. This number may vary depending on the location and toppings chosen.
Conclusion
If you're watching your calorie intake, a Chipotle veggie burrito might not be the best choice for you. With over 1200 calories, it can easily make up a significant portion of your daily calorie intake. However, if you're looking for a filling and customizable vegetarian option, the Chipotle veggie burrito is a good choice. Just be sure to monitor your intake and make modifications as needed.