Calories In A Taco Bell Bean And Cheese Burrito
If you're a fan of Taco Bell, chances are you've tried their signature Bean and Cheese Burrito. Packed with protein and carbs, it's a delicious option for anyone looking for a quick and easy meal on the go. But have you ever wondered how many calories are in a Taco Bell Bean and Cheese Burrito? In this article, we'll take a closer look and break down the nutrition facts.
What's in a Taco Bell Bean and Cheese Burrito?
The Bean and Cheese Burrito at Taco Bell is made with three key ingredients: refried beans, red sauce, and cheese. The refried beans are a great source of protein and fiber, while the red sauce adds a kick of flavor. Finally, the cheese brings a gooey, melty texture that ties everything together.
How Many Calories are in a Taco Bell Bean and Cheese Burrito?
The Bean and Cheese Burrito at Taco Bell contains 380 calories. This may seem high, but it's actually not bad for a fast food meal. Keep in mind that this burrito also contains 15 grams of protein, 8 grams of fiber, and 11 grams of fat. Additionally, the burrito is relatively low in sugar, with only 3 grams per serving.
How Does the Bean and Cheese Burrito Fit into a Balanced Diet?
The Bean and Cheese Burrito at Taco Bell can certainly fit into a balanced diet, as long as it's consumed in moderation. Pairing the burrito with a side salad or fresh vegetables can help balance out the meal and add extra nutrients. Additionally, choosing a smaller burrito or splitting one with a friend can help keep portions under control.
Conclusion
The Bean and Cheese Burrito at Taco Bell is a tasty and convenient option for anyone looking for a fast and filling meal. While it does contain a relatively high number of calories, it's also packed with protein and fiber, making it a satisfying option. As with all fast food meals, it's important to consume the Bean and Cheese Burrito in moderation and pair it with healthy sides to create a balanced meal.