Calories In Taco Bell Double Steak Grilled Cheese Burrito
Are you a fan of the Double Steak Grilled Cheese Burrito from Taco Bell? Do you find yourself wondering how many calories this tasty treat contains? Look no further! In this article, we will explore the calorie content of the Double Steak Grilled Cheese Burrito and take a closer look at the ingredients that make up this beloved menu item.
What Is A Double Steak Grilled Cheese Burrito?
First, let's break down what makes up a Double Steak Grilled Cheese Burrito. This menu item at Taco Bell consists of marinated steak, nacho cheese sauce, seasoned rice, and red strips, all wrapped in a warm flour tortilla. The burrito is then grilled to perfection, creating a crispy exterior that encases the delicious filling. The burrito is also available in a Spicy version, which includes jalapeños and a Spicy Ranch sauce.
Calorie Content Of The Double Steak Grilled Cheese Burrito
Now, let's get to the important information - how many calories are in the Double Steak Grilled Cheese Burrito? According to the Taco Bell website, the regular version of this burrito contains 710 calories, while the Spicy version contains 730 calories. Both options also contain a high amount of sodium, with the regular version containing 1580mg and the Spicy version containing 1620mg. It is important to note that these calorie and sodium counts may vary depending on any customizations or additions made to the burrito, such as adding extra cheese or sour cream.
Nutritional Value Of The Double Steak Grilled Cheese Burrito
While the Double Steak Grilled Cheese Burrito may not be the healthiest option on the Taco Bell menu, it does contain some nutritional value. The burrito provides 24g of protein, which can help keep you feeling full and satisfied. It also contains 4g of fiber, which is important for digestive health. However, it is also high in fat and carbohydrates, with 31g of fat and 67g of carbs in the regular version, and 32g of fat and 68g of carbs in the Spicy version.
Conclusion
The Double Steak Grilled Cheese Burrito from Taco Bell is a tasty and filling menu item, but it is important to be aware of its high calorie and sodium content. While indulging in this treat every once in a while is perfectly fine, it is not recommended as a regular part of a balanced diet. As always, it is important to make informed choices when it comes to your nutrition and health.