Chick Fil A Chicken Breakfast Burrito Calories
Chick Fil A is a fast-food chain known for its delicious chicken sandwiches, nuggets, and strips that have an excellent flavor. However, one of their underrated menu items is the Chicken Breakfast Burrito. It is a combination of scrambled eggs, crispy Hash Browns, chopped chicken, and cheese sauce all wrapped in a soft tortilla.
If you are health conscious, you might be wondering how many calories are in a Chick Fil A Chicken Breakfast Burrito. In this article, we will provide you with all the details on this popular breakfast item.
What is in a Chick Fil A Chicken Breakfast Burrito?
Before we look at the calorie count of a Chick Fil A Chicken Breakfast Burrito, let us first analyze the ingredients in this breakfast item.
According to the official Chick Fil A website, the Chicken Breakfast Burrito includes the following ingredients:
- Scrambled Eggs
- Chopped Chicken
- Hash Browns
- Monterey Jack and Cheddar Cheese Blend
- Flour Tortilla
How Many Calories are in a Chick Fil A Chicken Breakfast Burrito?
Now that we know what is in a Chick Fil A Chicken Breakfast Burrito, let's get to the main question: How many calories does it contain?
The Chick Fil A Chicken Breakfast Burrito contains 680 calories, 40 grams of fat, 49 grams of carbohydrates, and 30 grams of protein.
The burrito is relatively high in calories, mainly due to the presence of hash browns and cheese sauce. If you are looking to reduce calories, you may choose to skip the hash browns or opt for a lighter breakfast option.
Other Nutritional Information
Aside from calories, other nutritional information of the Chick Fil A Chicken Breakfast Burrito is essential to consider if you are health conscious. Below is a breakdown of the nutritional information of the burrito:
- Protein: 30g
- Fat: 40g
- Carbohydrates: 49g
- Sodium: 1420mg
- Fiber: 3g
- Sugar: 1g
- Cholesterol: 410mg
From the nutritional information, we can see that the Chick Fil A Chicken Breakfast Burrito contains a high amount of cholesterol, sodium, and fat. It is not a recommended breakfast option for individuals with high blood pressure, high cholesterol, or heart disease.
Tips to Reduce Calories and Fat
If you are health conscious, you might be concerned about the number of calories and fat in a Chick Fil A Chicken Breakfast Burrito. Here are some tips you can use to reduce the calories and fat:
- Ask for an egg-white scramble instead of a whole egg
- Opt out of the hash browns or cheese sauce
- Choose a smaller tortilla or ask for a lettuce wrap
- Choose a more substantial protein like grilled chicken or bacon
Conclusion
The Chick Fil A Chicken Breakfast Burrito is a delicious breakfast option that contains a high amount of calories, fat, cholesterol, and sodium. However, with the tips provided in this article, you can reduce the calorie count and make it a healthier breakfast option.