Cookie And Kate Mango Burrito Bowl
The Cookie and Kate Mango Burrito Bowl is a delicious, healthy and refreshing meal that you can enjoy anytime. This dish is a combination of fresh and colorful ingredients that come together to create a flavorful and satisfying meal. Not only is this burrito bowl easy to make, but it is also perfect for those who are trying to eat healthy or follow a vegan diet.
Ingredients
For the Burrito Bowl:
- 1 cup of brown rice
- 1 can of black beans, rinsed and drained
- 1 red bell pepper, chopped
- 1 jalapeno pepper, chopped
- 1 avocado, pitted and sliced
- 1 mango, peeled and diced
- 1/4 cup of chopped cilantro
- 1 lime, cut into wedges
For the Dressing:
- 1 lime, juiced
- 1/4 cup of olive oil
- 1 clove of garlic, minced
- 1/2 teaspoon of ground cumin
- Salt and pepper to taste
Instructions
1. Cook the brown rice according to package instructions and set aside.
2. In a small bowl, whisk together the lime juice, olive oil, garlic, cumin, salt and pepper to make the dressing.
3. In a large bowl, combine the black beans, red bell pepper, jalapeno pepper, avocado, mango and cilantro.
4. Add the cooked brown rice to the bowl and stir to combine.
5. Pour the dressing over the mixture and toss to coat.
6. Divide the mixture into individual bowls and serve with lime wedges on the side.
Why You Should Try This Meal
If you are looking for a healthy and flavorful meal that is perfect for any time of day, then you should definitely try the Cookie And Kate Mango Burrito Bowl. This dish is loaded with nutritious ingredients that are both delicious and good for you.
Mangoes, for example, are a great source of vitamin C, fiber and antioxidants. Avocado is also loaded with healthy fats and fiber that can help to reduce inflammation and promote heart health. Brown rice, on the other hand, is a good source of complex carbohydrates that can provide sustained energy and help to control blood sugar levels.
The black beans in this dish are also a great source of protein and fiber. This combination of nutrients can help to keep you feeling full and satisfied for longer, which can be beneficial if you are trying to manage your weight or improve your overall health.
Conclusion
The Cookie And Kate Mango Burrito Bowl is a delicious and healthy meal that is perfect for anyone who is looking to eat better or follow a vegan diet. This dish is easy to make, packed with nutritious ingredients, and sure to satisfy your taste buds. So why not give it a try today?