Mcdonald's Sausage Burrito Nutrition Information
McDonald's has been serving its signature breakfast items for decades, including the popular Sausage Burrito. Made with a flour tortilla, scrambled eggs, sausage, melty cheese, green chiles, and onions, the Sausage Burrito is a delicious and satisfying breakfast option that can be enjoyed on the go.
Nutrition Facts
According to McDonald's, one Sausage Burrito contains 300 calories, 16 grams of fat, 26 grams of carbohydrates, 12 grams of protein, and 830 milligrams of sodium. The burrito also provides essential vitamins and minerals such as calcium, iron, and vitamin C.
It's important to note that the nutrition information may vary slightly depending on the specific ingredients used and the location of the McDonald's restaurant.
Ingredients
The Sausage Burrito at McDonald's is made with the following ingredients:
- Flour tortilla
- Scrambled eggs
- Sausage
- Melty cheese
- Green chiles
- Onions
These ingredients come together to create a tasty and filling breakfast option that is perfect for those on the go.
Health Benefits
While the Sausage Burrito at McDonald's is not necessarily a health food, it does provide some nutritional benefits. The eggs and sausage in the burrito provide a good amount of protein, which can help keep you full throughout the morning. Additionally, the burrito contains some essential vitamins and minerals such as calcium and iron.
However, it's important to keep in mind that the Sausage Burrito is also high in calories, fat, and sodium. If you are watching your calorie or sodium intake, you may want to opt for a smaller breakfast option or choose a different item from the McDonald's menu.
Conclusion
The McDonald's Sausage Burrito is a popular breakfast option that is both delicious and filling. While it does provide some nutritional benefits, it is important to be mindful of its high calorie, fat, and sodium content. If you are looking for a quick and easy breakfast option on the go, the Sausage Burrito can be a great choice, but as with all fast food, it is best enjoyed in moderation.