Bean Rice And Cheese Burrito
If you’re looking for a quick and easy meal that doesn’t require a lot of preparation, then you should definitely consider making a bean rice and cheese burrito. This delicious dish is an excellent way to satisfy your hunger while also getting your daily dose of protein and fiber. Not to mention, it’s a perfect option for vegetarians and vegans who want to indulge in a filling meal.
What is a Bean Rice And Cheese Burrito?
A bean rice and cheese burrito is a type of burrito that is made with beans, rice, cheese, and a variety of flavorful ingredients. The traditional bean rice and cheese burrito is made with refried beans, Spanish rice, and shredded cheese, but you can also add other ingredients such as salsa, guacamole, sour cream, and lettuce to give it a unique and delicious taste.
Ingredients Needed for a Bean Rice And Cheese Burrito
Here are the ingredients that you will need to make a delicious bean rice and cheese burrito:
- 1 cup of cooked Spanish rice
- 1 cup of refried beans
- 1 cup of shredded cheddar cheese
- 1/4 cup of salsa
- 1/4 cup of guacamole (optional)
- 1/4 cup of sour cream (optional)
- 1/4 cup of chopped lettuce (optional)
- 1 large flour tortilla
How to Make a Bean Rice And Cheese Burrito
Now that you have all the ingredients, let’s start making your bean rice and cheese burrito:
- Warm up your tortilla by placing it in the microwave for about 15 seconds.
- Spread the refried beans on the tortilla, leaving about 1 inch of space around the edges.
- Add the cooked Spanish rice on top of the beans.
- Add the shredded cheddar cheese on top of the rice.
- Add the salsa, guacamole, sour cream, and lettuce (if desired).
- Roll the tortilla tightly, tucking in the edges as you roll.
- Place the burrito on a skillet or griddle over medium heat and cook for about 2-3 minutes on each side, or until the cheese is melted and the tortilla is lightly browned.
- Remove from heat and serve immediately.
Why You Should Choose Bean Rice And Cheese Burrito?
The bean rice and cheese burrito is not only easy to make, but it’s also a healthy and filling meal option. Here are some reasons why you should choose this delicious dish:
- High in fiber: The combination of beans and rice makes this burrito high in fiber, which is essential for good digestion and overall health.
- Rich in protein: Beans are an excellent source of protein, which is important for building and repairing muscles and tissues.
- Easy to customize: You can add or remove ingredients based on your taste and dietary preferences. You can make it as spicy or as mild as you like.
- Quick and convenient: This dish can be made in under 30 minutes, making it a perfect meal for busy weeknights.
- Budget-friendly: This dish is affordable and can be made with ingredients that are easily available in most grocery stores.
Conclusion
A bean rice and cheese burrito is a delicious and healthy meal that is perfect for any time of the day. Whether you’re looking for a quick lunch or a filling dinner, this dish is sure to satisfy your hunger and taste buds. So go ahead and make yourself a hearty bean rice and cheese burrito today!