Calories In A Burrito Supreme
Fast food has become a staple in our society, especially in the United States. It’s quick, convenient, and cheap. But as we all know, it’s not always the healthiest option. One popular fast food item is the burrito supreme. It’s delicious, but have you ever stopped to wonder how many calories are in one? In this article, we will explore the calories in a burrito supreme and how to make a healthier version at home.
What Is A Burrito Supreme?
A burrito supreme is a type of burrito that is typically made with ground beef, refried beans, cheese, lettuce, tomatoes, and sour cream. It’s usually served with a side of chips and salsa. Burritos are a traditional Mexican dish that has been adapted by Americans to fit their taste preferences.
How Many Calories Are In A Burrito Supreme?
The number of calories in a burrito supreme will vary depending on where you get it from and what ingredients they use. However, on average, a burrito supreme contains around 510 calories. This is without the side of chips and salsa, which can add another 200-300 calories.
If you’re watching your calorie intake, it’s best to avoid fast food altogether. But if you do decide to indulge in a burrito supreme, there are ways to make it healthier.
How To Make A Healthier Burrito Supreme
If you’re a fan of burrito supremes but want to make a healthier version at home, here are some tips:
- Use lean ground beef or ground turkey instead of regular ground beef.
- Use low-fat or non-fat sour cream and cheese.
- Load up on the vegetables (lettuce, tomatoes, onions, peppers, etc.)
- Use whole wheat tortillas instead of white flour tortillas.
- Serve with a side of fresh fruit instead of chips and salsa.
By making these simple changes, you can significantly lower the calorie count of your burrito supreme while still enjoying the taste.
The Bottom Line
Fast food is often high in calories, fat, and sodium. It’s important to be mindful of what you’re putting into your body and to make healthier choices whenever possible. If you’re craving a burrito supreme, try making a healthier version at home. By making simple ingredient swaps and loading up on vegetables, you can enjoy a delicious and satisfying meal without the guilt.