Calories Taco Bell Cheesy Bean Rice Burrito
If you are a Taco Bell fan or love Mexican food, then you must have tried the Cheesy Bean Rice Burrito from Taco Bell. This delicious and filling burrito is one of the most ordered items on the Taco Bell menu. But have you ever wondered how many calories does it have? In this article, we will discuss the calories in Taco Bell Cheesy Bean Rice Burrito and whether it is a healthy option or not.
What is Taco Bell Cheesy Bean Rice Burrito?
Taco Bell Cheesy Bean Rice Burrito is a vegetarian burrito that is made with seasoned rice, creamy refried beans, and a three-cheese blend. It is then wrapped in a warm flour tortilla to make a perfect handheld meal. This burrito is a favorite among vegetarians and non-vegetarians alike because of its delicious taste and filling nature.
How many calories are in Taco Bell Cheesy Bean Rice Burrito?
Calories in Taco Bell Cheesy Bean Rice Burrito vary depending on the size and ingredients used. A regular Cheesy Bean Rice Burrito from Taco Bell contains 430 calories, 16 grams of fat, 65 grams of carbohydrates, and 12 grams of protein. It also contains 1140 milligrams of sodium, which is more than half of the recommended daily intake for an average adult.
If you are looking to reduce the calorie count, you can go for a small or mini Cheesy Bean Rice Burrito that contains less than 350 calories. You can also ask for modifications like removing cheese, rice or beans to bring down the calorie count.
Is Taco Bell Cheesy Bean Rice Burrito healthy?
While Taco Bell Cheesy Bean Rice Burrito is undoubtedly delicious and filling, it may not be the healthiest option on the menu. The high sodium and carbohydrate content make it unsuitable for people with high blood pressure or diabetes. Also, the high-fat content can lead to weight gain if consumed regularly.
If you are looking for a healthier option at Taco Bell, you can try their Power Menu Bowl or Crunchwrap Supreme without cheese and sour cream. These options are higher in protein and lower in calories and sodium than the Cheesy Bean Rice Burrito.
Conclusion
Taco Bell Cheesy Bean Rice Burrito is a tasty and satisfying meal that is loved by many. However, it is not the healthiest option on the menu due to its high calorie, fat, and sodium content. If you are looking for a healthier option, you can go for a smaller size and modify the ingredients to make it less calorie-dense. Always remember to eat such fast food items in moderation and make healthier choices whenever possible.