Carbs In A Breakfast Burrito From Mcdonald's
Breakfast is the most important meal of the day, as we all know it. And when it comes to a quick, convenient breakfast, McDonald's is always a go-to option. One of the most preferred breakfast items from McDonald's is their breakfast burrito. This delicious breakfast item comes with scrambled eggs, melted cheese, crispy bacon, and sausage all wrapped up in a soft flour tortilla. However, if you are watching your carb intake, you may wonder how many carbs are in a breakfast burrito from McDonald's.
The Ingredients:
Before we dive into the carbs, let's take a closer look at the ingredients that make up a McDonald's breakfast burrito.
The breakfast burrito contains scrambled eggs, sausage, bacon, cheddar jack cheese, onions, green chilies, and a soft flour tortilla. The bacon and sausage are the major contributors to the calorie count and fat content of this breakfast item. The eggs and cheese provide a good amount of protein. Overall, the ingredients in the burrito make it a filling and satisfying breakfast option for those on-the-go.
The Carbs:
When it comes to carbs, the breakfast burrito contains 36 grams of carbohydrates. This carb count includes the tortilla and the filling. The majority of the carbs come from the flour tortilla, which contains 28 grams of carbs. The filling contains 8 grams of carbs, with the sausage and bacon contributing 2 grams each.
For those following a low-carb or keto diet, the breakfast burrito may not be the best option. However, for those trying to maintain a balanced diet, the breakfast burrito can be enjoyed in moderation, as long as it fits into your daily carb allowance.
Conclusion:
McDonald's breakfast burrito is a convenient and delicious breakfast option, but it contains a considerable amount of carbs. For those concerned about carb intake, it is best to limit the intake of this item or opt for a lower-carb option. Nevertheless, it can be incorporated into a healthy, balanced diet with moderation.