Carbs In Mcdonald's Burrito
McDonald's is one of the most popular fast-food chains in the world. They offer a wide variety of menu items, including breakfast burritos. But, how many carbs are in a McDonald's burrito? In this article, we will take a closer look at the nutritional information of McDonald's burritos and how they can fit into your diet.
What Is A McDonald's Burrito?
A McDonald's breakfast burrito is a tortilla filled with scrambled eggs, sausage, melted cheese, green chilies, onions, and a blend of seasonings. It's a popular breakfast option for people on the go. However, it's important to know the nutritional information of this burrito, especially if you're watching your carb intake.
Carbs In A McDonald's Burrito
A McDonald's burrito contains 26 grams of carbs. This may seem like a lot, but it's important to remember that not all carbs are created equal. The burrito also provides 12 grams of protein and 14 grams of fat.
If you're following a low-carb diet, you may want to avoid the McDonald's breakfast burrito. However, if you're looking for a quick and easy breakfast option and have some room for carbs in your diet, the burrito could be a good choice.
How To Make The McDonald's Burrito Lower In Carbs
If you're a fan of the McDonald's breakfast burrito but want to make it lower in carbs, there are a few things you can do:
- Ask for the burrito without the tortilla. This will eliminate most of the carbs from the burrito.
- Ask for extra eggs and sausage to increase the protein and fat content of the burrito.
- Avoid adding any additional sauces or toppings that may contain hidden carbs.
What Are Carbs?
Carbs, short for carbohydrates, are one of the three macronutrients essential for a healthy diet. They are the primary source of energy for the body and serve as a fuel for the brain and central nervous system.
Carbs come in many different forms, including sugars, fibers, and starches. Simple carbs, such as those found in candy and soda, are quickly absorbed by the body and can cause a spike in blood sugar levels. Complex carbs, such as those found in whole grains and vegetables, take longer to digest and provide sustained energy.
Conclusion
In conclusion, a McDonald's burrito contains 26 grams of carbs. While this may seem like a lot, it's important to remember that not all carbs are created equal. The burrito also provides 12 grams of protein and 14 grams of fat. If you're following a low-carb diet, you may want to avoid the McDonald's breakfast burrito. However, if you have some room for carbs in your diet, the burrito could be a quick and easy breakfast option. Just be mindful of any additional sauces or toppings that may contain hidden carbs.