Carbs In A Sonic Breakfast Burrito
There's nothing quite like starting your day with a delicious breakfast burrito. It's quick, filling, and easy to eat on the go. If you're looking for a tasty breakfast option, Sonic Drive-In offers a variety of breakfast burritos. But if you're watching your carb intake, you may be wondering how many carbs are in a Sonic breakfast burrito. In this article, we'll take a closer look at the nutrition information for these popular breakfast items.
What Are The Ingredients In A Sonic Breakfast Burrito?
A Sonic breakfast burrito typically contains eggs, cheese, and your choice of breakfast meat (bacon, sausage or ham) wrapped in a flour tortilla. Sonic also offers a version with potatoes and peppers.
How Many Carbs Are In A Sonic Breakfast Burrito?
The number of carbs in a Sonic breakfast burrito can vary depending on the ingredients and size of the burrito. Here are the nutrition facts for a few of Sonic's most popular breakfast burritos:
- Bacon, Egg and Cheese Breakfast Burrito: 46g of carbs
- Sausage, Egg and Cheese Breakfast Burrito: 45g of carbs
- Ham, Egg and Cheese Breakfast Burrito: 44g of carbs
- Ultimate Meat and Cheese Breakfast Burrito: 57g of carbs
- SuperSONIC® Breakfast Burrito: 69g of carbs
As you can see, most Sonic breakfast burritos contain around 40-50 grams of carbs. If you're following a low-carb diet, this may be too high for your daily carb intake. However, if you're able to fit a higher carb breakfast into your daily macros, a Sonic breakfast burrito can be a satisfying and delicious option.
How Can You Make A Low-Carb Breakfast Burrito?
If you're looking for a low-carb breakfast option, you can still enjoy a delicious breakfast burrito. Here's how to make a low-carb breakfast burrito:
- Use a low-carb tortilla or wrap. Look for a tortilla that is high in fiber and low in net carbs.
- Replace the potatoes or bread with low-carb veggies like peppers, spinach or kale.
- Use lean protein like turkey or chicken instead of higher-carb meats like bacon or sausage.
- Add healthy fats like avocado or nuts to increase the healthy fat content and keep you feeling full.
By using these simple substitutions and additions, you can make a delicious breakfast burrito that fits into your low-carb diet plan.
Conclusion
A Sonic breakfast burrito can be a tasty way to start your day, but if you're watching your carb intake, it's important to be aware of the number of carbs in each burrito. If the carb count is too high for your daily intake, you can still enjoy a low-carb breakfast burrito by making a few easy substitutions. With a little creativity and planning, you can enjoy a delicious and satisfying breakfast that fits into your diet plan.