El Pollo Loco Keto Burrito Nutrition
As the ketogenic diet continues to gain popularity, more and more people are looking for delicious ways to enjoy their favorite foods while adhering to its rules. For those who love Mexican cuisine, El Pollo Loco's Keto Burrito is a tasty option that fits perfectly into this low-carb lifestyle. In this article, we'll take a closer look at the El Pollo Loco Keto Burrito Nutrition and whether it's a good choice for your keto diet.
What is the El Pollo Loco Keto Burrito?
The El Pollo Loco Keto Burrito is a keto-friendly version of the restaurant's classic Chicken Burrito. It features all of the same delicious ingredients, but with a few key changes to make it low-carb. Instead of a flour tortilla, it's wrapped in a large lettuce leaf. The rice and beans are replaced with guacamole and pico de gallo, and the sour cream is swapped for a spicy avocado salsa. The chicken is marinated and grilled to perfection, giving it that signature El Pollo Loco flavor.
El Pollo Loco Keto Burrito Nutrition Facts
So, how does the El Pollo Loco Keto Burrito stack up in terms of nutrition? Here's a breakdown of the nutrition facts:
- Calories: 590
- Total Fat: 45g
- Saturated Fat: 10g
- Cholesterol: 130mg
- Sodium: 630mg
- Total Carbohydrates: 16g
- Dietary Fiber: 8g
- Sugar: 5g
- Protein: 35g
As you can see, the El Pollo Loco Keto Burrito is relatively high in calories and fat, but low in carbs. The high fat content is a result of the avocado and avocado-based sauces, which are staples of the ketogenic diet. The high protein content makes it a filling and satisfying meal, while the low carb count makes it a great option for those following a keto diet.
Is the El Pollo Loco Keto Burrito a Good Choice for Your Keto Diet?
The El Pollo Loco Keto Burrito can definitely be a good choice for those following a keto diet. It's low in carbs, high in fat and protein, and full of flavor. However, it's important to remember that it's still a relatively high-calorie meal, so you'll want to be mindful of your portion sizes. If you're just starting out on the keto diet, it's also a good idea to consult with a registered dietitian or healthcare professional to make sure you're meeting all of your nutritional needs.
Conclusion
The El Pollo Loco Keto Burrito is a tasty and satisfying option for those following a ketogenic diet. With its high fat and protein content and low carb count, it's the perfect way to indulge in Mexican cuisine without breaking your keto diet. Just be mindful of your portion sizes and consult with a healthcare professional if you're unsure about any aspect of the diet.