Miguel's Jr Chicken Burrito Calories
If you're a fan of Mexican food, you've probably tried a burrito at least once in your life. And if you're a regular at Miguel's Jr, you know that their chicken burrito is a real crowd pleaser. But have you ever wondered how many calories are in that delicious bundle of flavor?
What Exactly Is a Chicken Burrito?
For those of you who are new to the world of burritos, here's a quick rundown. A burrito is basically a flour tortilla filled with various ingredients, such as meat, rice, beans, cheese, and salsa. Miguel's Jr's chicken burrito, in particular, is made with grilled chicken, rice, beans, cheese, lettuce, and tomato, with a side of guacamole and sour cream.
How Many Calories Are in a Chicken Burrito?
Now, for the moment of truth. How many calories are in a Miguel's Jr chicken burrito? According to their official website, one chicken burrito contains 720 calories. That's a pretty hefty amount, considering the daily recommended caloric intake for the average adult is around 2000-2500 calories.
However, it's important to note that not all burritos are created equal. Depending on the size and ingredients, the calorie count can vary greatly. For example, Miguel's Jr also offers a "mini" chicken burrito, which contains only 370 calories. So, if you're looking for a smaller option, this might be a good choice.
How to Make a Lower-Calorie Chicken Burrito
If you're a die-hard burrito fan and can't imagine giving up your favorite dish, don't worry. There are ways to make a chicken burrito that's lower in calories and healthier for you.
First of all, consider swapping out the flour tortilla for a whole wheat or low-carb option. This will cut down on the calories and carbs, while adding more fiber and nutrients. You can also choose brown rice instead of white rice, which is a healthier option.Another way to lower the calorie count is to go easy on the cheese, sour cream, and guacamole. These toppings are delicious, but also high in fat and calories. Opt for a smaller amount or skip them altogether, and instead add more fresh veggies like peppers, onions, and spinach.
The Bottom Line
In conclusion, a Miguel's Jr chicken burrito contains 720 calories, which is a significant amount. However, there are ways to make a burrito that's lower in calories and healthier for you, such as using whole wheat tortillas, brown rice, and fresh veggies. Whatever your choice, don't be afraid to enjoy your favorite Mexican food in moderation.