Moe's Chicken Burrito Calories
If you are looking for a delicious and filling meal, Moe's Chicken Burrito is a great option. But if you are watching your calorie intake, you may be wondering how many calories are in a Moe's Chicken Burrito. In this article, we will take a closer look at Moe's Chicken Burrito calories and other nutritional information.
What's in a Moe's Chicken Burrito?
Before we dive into the nutritional information, let's take a look at what's inside a Moe's Chicken Burrito. Here are the ingredients:
- Chicken
- Rice
- Black beans
- Sour cream
- Cheese
- Pico de gallo
- Lettuce
- Guacamole (optional)
- Tortilla
As you can see, a Moe's Chicken Burrito is made up of a variety of ingredients that provide protein, fiber, and other nutrients. But how many calories do these ingredients add up to?
Calories in Moe's Chicken Burrito
The number of calories in a Moe's Chicken Burrito can vary depending on the size and specific ingredients. However, according to the Moe's nutritional calculator, a standard Moe's Chicken Burrito (which includes chicken, rice, black beans, sour cream, cheese, pico de gallo, lettuce, and a tortilla) contains approximately 925 calories.
This is a significant amount of calories, especially if you are trying to stick to a lower calorie diet. However, keep in mind that a Moe's Chicken Burrito also provides a good amount of protein, fiber, and other nutrients. So, if you are going to indulge in a Moe's Chicken Burrito, make sure to balance it out with plenty of fruits, vegetables, and other healthy foods throughout the day.
Other Nutritional Information
Aside from calories, there are other nutritional factors to consider when eating a Moe's Chicken Burrito. Here are some of the key nutrients in a standard Moe's Chicken Burrito:
- Protein: 42 grams
- Fiber: 13 grams
- Sugar: 5 grams
- Total fat: 40 grams
- Saturated fat: 16 grams
- Cholesterol: 140 milligrams
- Sodium: 1880 milligrams
- Carbohydrates: 85 grams
As you can see, a Moe's Chicken Burrito provides a good amount of protein and fiber, which can help keep you full and satisfied. However, it is also quite high in fat, particularly saturated fat, which can be a concern for some people. Additionally, the high sodium content may be an issue for those who are watching their salt intake.
Healthy Modifications
If you want to enjoy a Moe's Chicken Burrito but are concerned about the high calorie and fat content, there are several modifications you can make to create a healthier and lower calorie option. Here are some ideas:
- Choose a smaller tortilla or skip it altogether
- Ask for brown rice instead of white rice
- Skip the cheese and sour cream or ask for a smaller amount
- Load up on veggies like lettuce, tomato, and peppers
- Choose salsa or hot sauce instead of creamy sauces
By making these modifications, you can significantly reduce the calorie and fat content of your Moe's Chicken Burrito and make it a healthier meal option.
Conclusion
Moe's Chicken Burrito is a delicious and filling meal option that provides a good amount of protein and fiber. However, it is also fairly high in calories, fat, and sodium. By making healthy modifications, you can still enjoy a tasty burrito while keeping your calorie and nutrient intake in check.