Moe's Chicken Burrito Nutrition
For many people, Moe's southwest grill is a go-to fast-food chain offering fresh customizable burritos, bowls, and tacos. However, it is essential to know the nutritional value of the food you consume, especially if you're watching your weight or trying to maintain a healthy lifestyle. In this article, we will examine Moe's chicken burrito nutrition and determine if it is a healthy option.
What is Moe's Chicken Burrito?
Moe's chicken burrito is a flour tortilla filled with rice, grilled chicken, beans, cheese, lettuce, pico de gallo, sour cream, and guacamole. The ingredients are customizable, and you can choose to add or remove any of the toppings according to your preference.
Calories in Moe's Chicken Burrito:
The calories in Moe's chicken burrito vary depending on the toppings and size of the burrito. A standard chicken burrito has approximately 940 calories. This calorie count increases if you add extra cheese, sour cream, and guacamole. However, you can reduce the calorie count by opting for a "Mini Chicken Burrito" that has 320 calories.
Carbohydrates in Moe's Chicken Burrito:
The carbohydrates in Moe's chicken burrito come from the flour tortilla, rice, and beans. A regular chicken burrito contains 122 grams of carbohydrates. However, you can reduce the carbohydrate count by opting for a "Naked Burrito" that has no tortilla and fewer carbs.
Protein in Moe's Chicken Burrito:
Moe's chicken burrito is a good source of protein as it contains grilled chicken and beans. A standard chicken burrito has approximately 48 grams of protein. However, if you're looking for a low-carb and high-protein option, you can go for a "Bowl" that has grilled chicken, beans, lettuce, and pico de gallo with no tortilla.
Fat in Moe's Chicken Burrito:
The fat in Moe's chicken burrito comes from cheese, sour cream, and guacamole. A regular chicken burrito contains approximately 32 grams of fat. However, you can reduce the fat content by opting for a "Vegetarian Burrito" that has no chicken and fewer fats or by skipping the sour cream and guacamole.
Is Moe's Chicken Burrito Healthy?
While Moe's chicken burrito provides a good source of protein and is filling, it is not considered a healthy option due to its high calorie, carbohydrate, and fat content. However, you can make it healthier by opting for a smaller size, removing the unnecessary toppings or choosing the "Naked Burrito," "Bowl," or "Vegetarian Burrito."
Conclusion:
Moe's chicken burrito is a flavorful and customizable fast-food option that is relatively high in calories, carbohydrates, and fat. However, you can make it healthier by opting for a smaller size, removing the unnecessary toppings or choosing a "Naked Burrito," "Bowl," or "Vegetarian Burrito." It is always essential to keep an eye on the nutritional values of the food you consume and make informed decisions to maintain a healthy lifestyle.