No Cook Meal Prep Burrito Bowls
If you’re looking for an easy, healthy, and delicious meal prep option that doesn’t require any cooking, burrito bowls are the way to go! With just a few simple ingredients, you can have a week’s worth of tasty meals ready to go in no time.
Why Burrito Bowls are a Great Meal Prep Option
There are a lot of reasons why burrito bowls are a great option for meal prep. For one thing, they’re incredibly versatile. You can mix and match various ingredients to create different flavor combinations and to keep things interesting from week to week. They’re also packed with nutrients, thanks to the variety of veggies, protein, and healthy fats they contain. And since they’re served cold, you don’t have to worry about reheating them in a microwave or oven.
How to Make No Cook Meal Prep Burrito Bowls
Here’s what you’ll need to make no cook meal prep burrito bowls:
- Brown rice
- Black beans
- Corn
- Cherry tomatoes
- Red onion
- Avocado
- Cilantro
- Lime juice
- Salt and pepper
To make the burrito bowls, start by cooking the brown rice according to the package instructions. While the rice is cooking, drain and rinse the black beans and the corn. Chop the cherry tomatoes, red onion, and avocado into bite-sized pieces, and roughly chop the cilantro. Once the rice is done, let it cool slightly.
Divide the rice evenly between four meal prep containers. Top each container with the black beans, corn, cherry tomatoes, red onion, and avocado. Sprinkle the cilantro on top, and squeeze some lime juice over each container. Season with salt and pepper to taste.
That’s it! Your no cook meal prep burrito bowls are ready to go. Store them in the fridge for up to four days, and enjoy for a delicious and healthy meal on-the-go.
Variations on the Recipe
As mentioned earlier, one great thing about burrito bowls is that they’re incredibly versatile. Here are a few variations on the recipe that you might want to try:
- Swap out the brown rice for quinoa or cauliflower rice to mix things up
- Add some grilled chicken or shrimp for extra protein
- Substitute the black beans with pinto or kidney beans
- Throw in some diced bell peppers, jalapeños, or roasted sweet potatoes for additional veggies and flavor
Whatever variations you choose, you can’t go wrong with no cook meal prep burrito bowls. They’re easy, healthy, and delicious – the perfect meal for anyone on-the-go.