Taco Bell Vegetarian Burrito Calories
If you're a vegetarian looking for fast food options, Taco Bell might be your go-to place. They have an extensive vegetarian menu, and one of the fan favorites are the vegetarian burritos. They are delicious, filling, and perfect for when you're in a hurry. But how many calories do they have? In this article, we'll break down the calorie count of Taco Bell's Vegetarian Burritos, so you can make an informed decision.
What is a Vegetarian Burrito?
A vegetarian burrito is a burrito that contains no meat. Taco Bell's Vegetarian Burritos are made of rice, beans, cheese, and various vegetables such as lettuce, tomatoes, and onions. They are then wrapped in a tortilla and served hot. The vegetarian burritos come in different variations, such as the Bean Burrito, the 7-Layer Burrito, and the Power Menu Veggie Burrito.
The Bean Burrito
The Bean Burrito is the most basic vegetarian burrito you can order at Taco Bell. It contains refried beans, cheddar cheese, and red sauce, wrapped in a flour tortilla. The Bean Burrito has 380 calories, 15 grams of protein, 56 grams of carbohydrates, and 10 grams of fat. It also has 970 milligrams of sodium, which is high for someone who is watching their salt intake.
The 7-Layer Burrito
The 7-Layer Burrito is another popular vegetarian burrito option at Taco Bell. It contains refried beans, lettuce, tomatoes, sour cream, guacamole, cheddar cheese, and red sauce, wrapped in a flour tortilla. The 7-Layer Burrito has 480 calories, 13 grams of protein, 68 grams of carbohydrates, and 18 grams of fat. It also has 1,060 milligrams of sodium, which is higher than the Bean Burrito.
The Power Menu Veggie Burrito
The Power Menu Veggie Burrito is a more wholesome vegetarian burrito option, as it contains more vegetables and proteins than the other burritos. It contains brown rice, black beans, romaine lettuce, guacamole, pico de gallo, and avocado ranch sauce, wrapped in a whole wheat tortilla. The Power Menu Veggie Burrito has 510 calories, 18 grams of protein, 69 grams of carbohydrates, and 18 grams of fat. It also has 1,300 milligrams of sodium.
Conclusion
Vegetarian burritos at Taco Bell are a great option for vegetarians looking for a quick and easy meal. However, they are still fast food and contain high amounts of sodium and fat. If you're watching your diet, you can make some modifications to the burritos. For example, you can ask for less cheese and sour cream, or skip the sauce altogether. Additionally, you can add more vegetables to your burrito to make it more balanced.
