Bean And Rice Burrito Taco Bell Calories
If you are someone who is health conscious but still wants to indulge in fast food, you might wonder about the number of calories in a bean and rice burrito from Taco Bell. This article will give you a comprehensive guide to the calorie count of bean and rice burritos from Taco Bell.
What Is a Bean and Rice Burrito at Taco Bell?
A bean and rice burrito from Taco Bell is a vegetarian burrito that contains seasoned rice, warm beans, a three-cheese blend, and spicy red sauce. The bean and rice burrito is wrapped in a flour tortilla, making it a filling meal option for vegetarians or those looking for a meat-free option at Taco Bell.
How Many Calories Are in a Bean and Rice Burrito from Taco Bell?
The calorie count of a bean and rice burrito from Taco Bell depends on several factors like the size, contents, and toppings. Generally, a regular-sized bean and rice burrito from Taco Bell contains around 420-430 calories. However, if you add extra toppings like cheese, sour cream, guacamole, or jalapenos, the calorie count can go much higher.
Are Bean and Rice Burritos from Taco Bell Healthy?
While the bean and rice burrito from Taco Bell is a vegetarian option, it is not necessarily a healthy food option. The burrito contains refined carbohydrates, fat, and a high level of sodium. The sodium content can be as high as 1370mg in a regular-sized bean and rice burrito from Taco Bell.
However, if you are looking for a vegetarian or vegan option on the Taco Bell menu, the bean and rice burrito is one of the best options. The burrito contains a decent amount of protein, fiber, and vitamins like Vitamin C, Iron, and Calcium. You can also add healthier toppings like lettuce, tomatoes, or salsa to boost the nutrient content of the burrito.
Conclusion
A bean and rice burrito from Taco Bell is a popular vegetarian option that is filling and tasty. However, it is not necessarily a healthy option as it contains a high level of sodium and refined carbohydrates. If you are trying to maintain a healthy diet, it is best to consume the burrito in moderation and add healthier toppings to boost the nutritional value of the meal.