Beef Burrito Taco Bell Calories
If you're a Taco Bell fan, you know that their menu is full of tasty, affordable options that are perfect for a quick meal on-the-go. But if you're trying to watch your calorie intake, you may be wondering how many calories are in your favorite menu items. One popular choice is the beef burrito from Taco Bell. In this article, we'll take a closer look at the beef burrito Taco Bell calories and provide you with some tips for making healthier choices at the fast-food chain.
What is a Beef Burrito at Taco Bell?
The beef burrito is a menu item at Taco Bell that consists of seasoned ground beef, rice, and refried beans all wrapped up in a flour tortilla. The burrito is topped with a red sauce and melted cheese. It's a filling and satisfying choice that is popular among customers. But how many calories are in a beef burrito from Taco Bell?
How Many Calories are in a Beef Burrito from Taco Bell?
The number of calories in a beef burrito from Taco Bell depends on the size and ingredients. However, on average, a regular beef burrito from Taco Bell contains around 400-450 calories. This may not seem like a lot, but if you're trying to maintain a low-calorie diet, it's important to be mindful of your intake.
How to Make a Beef Burrito at Taco Bell Healthier?
Fortunately, there are ways to make a beef burrito at Taco Bell healthier. Here are some tips:
- Opt for a smaller size - Taco Bell offers a "bean burrito" that has fewer calories and is a smaller portion size than the beef burrito. Consider choosing this option instead to save on calories.
- Ask for a "fresco-style" burrito - This means that the burrito will be made without cheese, sour cream or red sauce, and instead topped with pico de gallo. This will significantly reduce the calorie count while still providing great flavor.
- Choose healthier sides - Instead of getting a side of nachos or a large soda, consider choosing sides like black beans or guacamole to add some nutrition to your meal.
- Customize your order - Taco Bell offers many customization options, so don't be afraid to ask for substitutions or changes to make your meal healthier.
Final Thoughts
If you're a fan of the beef burrito at Taco Bell, don't worry - there are ways to enjoy this menu item without derailing your healthy eating goals. By making some smart choices and being mindful of your calorie intake, you can still enjoy the flavors and convenience of Taco Bell while maintaining a healthy diet.