Black Bean And Rice Burrito Recipe
There’s nothing quite like sinking your teeth into a delicious, protein-packed burrito after a long and tiring day. The black bean and rice burrito recipe is an excellent option for those looking for a healthy and filling meal that can be prepared quickly and easily. In this article, we’ll share an excellent recipe for the perfect black bean and rice burrito that you can enjoy any time of the day.
What You Will Need
Before we get started, let’s take a look at the ingredients you’ll need for this delicious meal.
- 1 15-ounce can of black beans, drained and rinsed;
- 1 cup of cooked rice;
- 1 large onion, diced;
- 1 green bell pepper, diced;
- 1 red bell pepper, diced;
- 3 cloves of garlic, minced;
- 1 tablespoon of olive oil;
- 1 tablespoon of chili powder;
- 1/2 teaspoon of cumin;
- 1/4 teaspoon of smoked paprika;
- 1/4 teaspoon of cayenne pepper (optional);
- Salt and pepper to taste;
- 4 large flour tortillas.
Instructions
Now that you have your ingredients ready let's get started. Follow these simple steps to make your black bean and rice burrito:
- In a large skillet, heat the olive oil over medium heat. Then add the onions, garlic, and bell peppers, and sauté until softened, stirring frequently.
- Add the chili powder, cumin, smoked paprika, and cayenne pepper (if desired) to the skillet and sauté for an additional minute.
- Add the black beans and rice to the skillet and stir until everything is well combined. Season with salt and pepper as needed.
- Place a tortilla on a plate and spoon the black bean and rice mixture onto the center of the tortilla.
- Wrap the tortilla around the filling, tucking in the ends as you go.
- Repeat with the remaining tortillas and filling.
- You can serve your burritos immediately or wrap them in foil and keep them in the oven at 200°F to keep them warm until ready to serve.
How to Serve
There are many ways to serve your black bean and rice burritos. Here are a few options:
- Top your burritos with fresh cilantro, diced tomatoes, diced avocado, or shredded cheese;
- Serve them with a side of salsa, guacamole, or sour cream;
- Wrap them in foil and take them with you for a healthy and filling on-the-go meal.
Final Thoughts
The black bean and rice burrito recipe is not only delicious but also an excellent source of protein and fiber. Plus, it’s a great way to use up leftover rice and canned beans. You can easily customize this recipe to your liking by adding your favorite veggies or swapping out the rice for quinoa or another grain. So, next time you're in a rush or looking for an easy and healthy meal option, give this recipe a try.