Breakfast Burrito Recipe Meal Prep
Do you want to start your day with a delicious and nutritious breakfast that won't take too much time to prepare? Look no further than a breakfast burrito! This breakfast dish is perfect for meal prepping, as you can make them in advance and store them in the fridge or freezer until you're ready to eat. In this article, we'll provide a step-by-step guide on how to make breakfast burritos that are perfect for meal prep.
Ingredients
The ingredients for breakfast burritos can be customized to your liking, but here are some suggestions:
- Tortillas
- Eggs
- Black beans
- Chopped vegetables (bell peppers, onions, tomatoes, etc.)
- Shredded cheese
- Salsa or hot sauce
- Sour cream
Instructions
Once you have all of your ingredients, follow these steps to make your breakfast burritos:
- Scramble your eggs in a large skillet until fully cooked.
- Add black beans and chopped vegetables to the skillet and cook until tender.
- Warm tortillas in the microwave or on a stove top.
- Divide the egg mixture among the tortillas.
- Sprinkle shredded cheese on top of the egg mixture.
- Add salsa or hot sauce and sour cream, if desired.
- Roll up each tortilla, tucking in the ends to prevent the filling from falling out.
- Wrap each burrito in foil or plastic wrap and store in the fridge or freezer until ready to eat.
Meal Prep Tips
Here are a few tips to make your breakfast burrito meal prep even easier:
- Make a large batch of burritos at once to save time.
- Wrap each burrito individually in foil or plastic wrap to make them easy to grab and go.
- Store burritos in the freezer for up to three months.
- To reheat frozen burritos, remove the foil or plastic wrap and wrap the burrito in a paper towel. Microwave for 1-2 minutes, or until heated through.
Conclusion
Now you have everything you need to make delicious and nutritious breakfast burritos that are perfect for meal prep. With a little bit of planning and preparation, you can ensure that you have a healthy breakfast ready to go every morning. Customize your burritos with your favorite ingredients and don't be afraid to experiment with different combinations. Enjoy!