Calories In A Mcdonalds Breakfast Burrito
McDonald's is a popular fast food restaurant chain that provides breakfast, lunch, and dinner options to its customers. The breakfast menu that McDonald's offers is especially popular, and one of the most sought after items is the Breakfast Burrito. This article will provide detailed information about the Calories in a McDonald's Breakfast Burrito.
What is a McDonald's Breakfast Burrito?
A McDonald's Breakfast Burrito is a delicious breakfast item that contains eggs, sausage, melted cheese, green chili peppers, onions and peppers, all wrapped in a soft flour tortilla. It is a perfect on-the-go breakfast option that can be eaten at any time of the day. McDonald's Breakfast Burrito is a fan favourite and is offered at almost all McDonald's locations across the United States.
Calories in a McDonald's Breakfast Burrito
A McDonald's Breakfast Burrito contains 300 calories. The total fat content in a McDonald's Breakfast Burrito is 12 grams, which is made up of 5 grams of saturated fat. The cholesterol content is 120 milligrams, and the sodium content is 790 milligrams. The total carbohydrate content in a McDonald's Breakfast Burrito is 26 grams, which includes 1 gram of dietary fiber, 3 grams of sugar, and 16 grams of protein.
The nutritional information for a McDonald's Breakfast Burrito may vary depending on the restaurant's location and any customizations made to the order. However, it is essential to note that the standard McDonald's Breakfast Burrito contains 300 calories, making it a relatively high-calorie breakfast option. It is always advisable to keep track of your calorie intake to maintain a healthy diet.
Healthier Alternatives
If you are looking for a healthier alternative to the McDonald's Breakfast Burrito, you can opt for the Egg McMuffin, which contains 300 calories or the Fruit & Maple Oatmeal, which contains 320 calories. Another option is to customize your breakfast sandwich, removing the sausage or bacon and adding extra vegetables. This way, you can still enjoy a tasty breakfast while fitting it into your daily calorie needs.
In conclusion, the McDonald's Breakfast Burrito is a popular breakfast item that contains 300 calories. While it may not be the healthiest breakfast option, it is still a delicious treat that can be enjoyed in moderation. For those looking for a healthier alternative, the Egg McMuffin or Fruit & Maple Oatmeal are great options, or customize your sandwich to fit your dietary needs. Remember to keep track of your calorie intake for a healthy diet and lifestyle.