Carbs In A Mcdonald's Sausage Burrito
For many people, McDonald's is a go-to fast food restaurant for breakfast, lunch, or dinner. One of the most popular breakfast items on the menu is the McDonald's Sausage Burrito. This delicious breakfast burrito comes with scrambled eggs, melted cheese, and a savory sausage patty, all wrapped up in a soft tortilla. Many people enjoy this breakfast option, but some may be curious about the nutritional information, especially when it comes to the carbs in a McDonald's Sausage Burrito.
What is a McDonald's Sausage Burrito?
A McDonald's Sausage Burrito is a breakfast item on McDonald's menu. The burrito includes scrambled eggs, a sausage patty, melted cheese, and salsa, all wrapped up in a flour tortilla. It is a popular option for those who want a quick, hot breakfast on the go.
Carbs in a McDonald's Sausage Burrito
The amount of carbs in a McDonald's Sausage Burrito varies depending on the size and ingredients of the burrito. According to the McDonald's website, a regular-sized Sausage Burrito contains 26 grams of carbs. However, this number may vary depending on any customizations made to the burrito, such as adding more cheese or salsa.
Nutritional Information of a McDonald's Sausage Burrito
In addition to the carb count, other nutritional information for a regular-sized McDonald's Sausage Burrito includes:
- Calories: 300
- Protein: 12g
- Total Fat: 16g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 160mg
- Sodium: 790mg
- Sugar: 1g
It is important to note that these numbers may vary depending on any customizations made to the burrito.
How to Make a Lower Carb McDonald's Sausage Burrito
If you are looking to make a lower carb version of a McDonald's Sausage Burrito, there are a few changes you can make:
- Ask for a lettuce wrap instead of a flour tortilla, which will significantly reduce the carb count.
- Ask for no salsa, which can contain added sugar and carbs.
- Get rid of the cheese, which adds unnecessary calories and fat.
- Consider adding extra veggies, such as spinach or peppers, to increase the nutrient content of the burrito.
Conclusion
A McDonald's Sausage Burrito is a popular breakfast item at McDonald's, but it is important to be aware of the nutritional information, including the carb count. By making some simple modifications, such as asking for a lettuce wrap or adding extra veggies, you can make a lower carb version of this tasty breakfast option.