Carl's Jr Green Burrito Nutrition
Carl's Jr, known for its delicious burgers, has another menu item that's worth trying - the Green Burrito. This menu item was introduced in the late 1990s by Carl's Jr, which is also known as Hardee's in some parts of the United States.
The Green Burrito consists of a large flour tortilla, chicken or beef, beans, cheese, lettuce, and a special sauce. It's a popular menu item for those who want a quick and filling meal. However, if you're watching your calories or trying to eat healthier, you may be wondering about the nutrition content of this meal. In this article, we'll take a closer look at the Carl's Jr Green Burrito nutrition information.
Carl's Jr Green Burrito Nutrition
The Carl's Jr Green Burrito contains a total of 930 calories. Of these calories, 420 come from fat, 380 come from carbohydrates, and 130 come from protein.
The Green Burrito also contains 23 grams of sugar, which is quite high. It also has 1550 milligrams of sodium, which is more than half of the recommended daily intake of sodium for an adult.
If you're watching your carbohydrates intake, you may want to avoid the Green Burrito as it contains 95 grams of carbohydrates. However, it does have a decent amount of fiber, with 10 grams of fiber per serving.
Healthy Alternatives
If you're looking for a healthier option on the Carl's Jr menu, you can try the following:
- The Charbroiled Chicken Salad: This salad contains 560 calories, 19 grams of fat, 33 grams of carbohydrates, and 56 grams of protein. It's also low in sugar and high in fiber.
- The Charbroiled Chicken Sandwich: This sandwich contains 390 calories, 9 grams of fat, 44 grams of carbohydrates, and 34 grams of protein. It's also low in sugar and high in fiber.
- The Guacamole Bacon Thickburger: This burger contains 840 calories, 46 grams of fat, 62 grams of carbohydrates, and 47 grams of protein. While it's not the healthiest option on the menu, it's a good source of protein and fiber.
Conclusion
The Carl's Jr Green Burrito is a popular menu item for those who want a quick and filling meal. However, it's important to note that it's high in calories, sugar, and sodium. If you're watching your calories or trying to eat healthier, there are plenty of other options on the Carl's Jr menu that are worth trying. So next time you're at Carl's Jr, be sure to check out their healthier alternatives.