Carl's Jr Loaded Breakfast Burrito Nutrition Facts

Introduction

Are you in the mood for a delicious, hearty breakfast burrito? Have you tried the Loaded Breakfast Burrito from Carl's Jr? This popular fast-food chain is known for its delicious burgers, fries, and sandwiches, but did you know that they also have a selection of breakfast items, including burritos? In this article, we will take a deep dive into the nutrition facts of the Carl's Jr Loaded Breakfast Burrito.

What is a Loaded Breakfast Burrito?

The Loaded Breakfast Burrito from Carl's Jr is a popular menu item that is packed with flavor and nutrition. This burrito is made with a large flour tortilla that is filled with scrambled eggs, bacon, sausage, hash browns, cheese, and salsa. The burrito is then grilled to perfection, giving it a crispy exterior and a warm, gooey interior.

Nutritional Information

The Loaded Breakfast Burrito from Carl's Jr is a filling and delicious breakfast item, but it is also high in calories, fat, and sodium. According to the Carl's Jr website, the Loaded Breakfast Burrito contains 790 calories, 44 grams of fat, 1390 milligrams of sodium, and 60 grams of carbohydrates. This is about 39% of your daily recommended intake of calories, 68% of your daily recommended intake of fat, and 58% of your daily recommended intake of sodium.

Ingredients Breakdown

Let's take a closer look at the ingredients in the Loaded Breakfast Burrito from Carl's Jr. The main components of this burrito are scrambled eggs, bacon, sausage, hash browns, cheese, and salsa. These ingredients provide a good source of protein, carbohydrates, and fat, which are all important macronutrients for a balanced diet. However, the addition of cheese and sausage makes this burrito high in saturated fat and sodium, which can be harmful if consumed in excess.

Scrambled Eggs

The scrambled eggs in the Loaded Breakfast Burrito are a good source of protein, providing about 18 grams per burrito. Eggs are also a good source of vitamins and minerals, such as vitamin D, vitamin B12, and iron.

Bacon

The bacon in the Loaded Breakfast Burrito adds flavor and texture to the dish, but it is also high in fat and sodium. One serving of bacon contains about 42 milligrams of cholesterol, which is about 14% of your daily recommended intake.

Sausage

The sausage in the Loaded Breakfast Burrito is also high in fat and sodium. One serving of sausage contains about 13 grams of fat and 270 milligrams of sodium, which is about 11% of your daily recommended intake.

Hash Browns

The hash browns in the Loaded Breakfast Burrito provide a good source of carbohydrates and fiber, but they are also high in sodium. One serving of hash browns contains about 380 milligrams of sodium, which is about 16% of your daily recommended intake.

Cheese

The cheese in the Loaded Breakfast Burrito is high in saturated fat and sodium, which can be harmful if consumed in excess. One serving of cheese contains about 115 milligrams of cholesterol, which is about 38% of your daily recommended intake.

Salsa

The salsa in the Loaded Breakfast Burrito adds flavor and spice to the dish, but it is also high in sodium. One serving of salsa contains about 230 milligrams of sodium, which is about 10% of your daily recommended intake.

Conclusion

The Carl's Jr Loaded Breakfast Burrito is a delicious and filling breakfast item, but it is also high in calories, fat, and sodium. If you are looking to maintain a balanced diet, it is important to consume this burrito in moderation and balance it out with a healthy diet and exercise. As always, it is important to be aware of the ingredients and nutrition facts in the food you consume.

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