Cheesy Bean And Rice Burrito Taco Bell Nutrition
If you're a fan of Tex-Mex cuisine, then you've probably had a burrito from Taco Bell at one point or another. One of their more popular menu items is the Cheesy Bean and Rice Burrito. This delicious burrito is filled with seasoned rice, seasoned beef, nacho cheese sauce, and refried beans, all wrapped in a warm flour tortilla. But how does the Cheesy Bean and Rice Burrito stack up when it comes to nutrition? In this article, we'll take a closer look at the Cheesy Bean and Rice Burrito Taco Bell nutrition facts.
Calories
The Cheesy Bean and Rice Burrito is not a low-calorie option. In fact, one burrito contains 440 calories. If you're watching your caloric intake, you may want to consider eating half of the burrito or choosing a lighter option from the menu.
Protein
The Cheesy Bean and Rice Burrito contains 12 grams of protein. While this isn't a huge amount, it can help keep you full and satisfied throughout the day.
Fat
One Cheesy Bean and Rice Burrito contains 19 grams of fat. Of this, 6 grams are saturated fat. While this is a fairly high amount of fat, it's important to note that not all fats are created equal. The burrito contains healthy fats from the beans and cheese, as well as less healthy fats from the beef and tortilla.
Carbohydrates
The Cheesy Bean and Rice Burrito is a fairly high-carbohydrate option. One burrito contains 57 grams of carbohydrates. However, it's important to note that these carbohydrates come from the rice and beans, which are both healthy sources of carbohydrates.
Sodium
The Cheesy Bean and Rice Burrito is a fairly high-sodium option. One burrito contains 1070 milligrams of sodium. If you're watching your sodium intake, you may want to consider choosing a different menu option.
Conclusion
The Cheesy Bean and Rice Burrito from Taco Bell is a delicious option for Tex-Mex lovers. While it's not the healthiest option on the menu, it does contain healthy sources of carbohydrates and fats. If you're watching your caloric intake or sodium intake, you may want to consider choosing a different menu item or eating half of the burrito. Overall, the Cheesy Bean and Rice Burrito can be enjoyed in moderation as part of a balanced diet.