Chick Fil A Breakfast Burrito Carbs
Chick-fil-A is known for its delicious breakfast menu, and one of the most popular items on this menu is the breakfast burrito. Made with a tasty combination of scrambled eggs, sausage, and cheese, this breakfast option is both satisfying and filling. However, if you're watching your carb intake, you may be wondering how many carbs are in Chick-fil-A's breakfast burrito. In this article, we'll take a closer look at the nutritional content of this popular breakfast item and offer some tips for enjoying it in a healthy way.
What is the Nutritional Content of Chick-fil-A's Breakfast Burrito?
Before we dive into the specifics of the breakfast burrito's carb content, let's take a look at its overall nutritional profile. According to Chick-fil-A's website, a standard breakfast burrito contains the following:
- Calories: 440
- Total Fat: 24g
- Saturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 370mg
- Sodium: 1310mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 22g
As you can see, the breakfast burrito contains a considerable amount of fat and cholesterol, as well as a significant amount of sodium. However, its carb content is relatively moderate, with 30 grams of total carbs and 2 grams of dietary fiber. This means that the net carb count for the breakfast burrito is 28 grams.
How Can You Make Your Breakfast Burrito More Carb-Friendly?
If you're keeping track of your carb intake, you may want to modify your Chick-fil-A breakfast burrito to make it more carb-friendly. Here are some tips to help you do just that:
1. Choose a Lower-Carb Tortilla
One of the easiest ways to reduce the carb count of your breakfast burrito is to choose a lower-carb tortilla. Look for tortillas that are made with almond flour or coconut flour, as these tend to have fewer carbs than traditional wheat tortillas. Alternatively, you could skip the tortilla altogether and have your breakfast burrito served in a bowl.
2. Customize Your Order
Chick-fil-A is known for its excellent customer service, which means that you can customize your order to suit your dietary needs. For example, you could ask for a burrito without the tortilla, or you could request additional veggies to boost the fiber content of your meal.
3. Pair Your Burrito with Low-Carb Sides
If you're looking to keep your carb count in check, you'll want to pair your breakfast burrito with low-carb sides. Chick-fil-A offers several options that fit the bill, such as their side salad or fruit cup.
Final Thoughts
Chick-fil-A's breakfast burrito is a delicious and satisfying breakfast option, but it's important to keep its nutritional content in mind if you're watching your carb intake. By choosing a lower-carb tortilla, customizing your order, and pairing your burrito with low-carb sides, you can still enjoy this breakfast treat while staying on track with your dietary goals.