Old El Paso Bean Burrito Recipe
If you are looking for a healthy, hearty, and flavorful meal that is easy to make, look no further than the Old El Paso Bean Burrito Recipe. Not only is it a perfect meal for vegetarians and vegans, but it is also a great source of protein, fiber, and other essential nutrients.
What You Will Need
To make this recipe, you will need the following ingredients:- 1 can of black beans, drained and rinsed
- 1 cup of cooked brown rice
- 1 small onion, chopped
- 1 green bell pepper, chopped
- 1 tbsp of olive oil
- 1 tsp of ground cumin
- 1 tsp of chili powder
- 1/2 tsp of garlic powder
- 1/4 tsp of salt
- 4 whole wheat tortillas
- 1/2 cup of shredded cheddar cheese (optional)
- Sour cream, salsa, and guacamole (optional)
How to Make It
Here are the simple steps to prepare the Old El Paso Bean Burrito Recipe:- Heat the olive oil in a large skillet over medium-high heat.
- Add the chopped onion and green bell pepper to the skillet and sauté for 5 minutes until they are soft and fragrant.
- Add the black beans, cooked brown rice, ground cumin, chili powder, garlic powder, and salt to the skillet. Stir well and cook for 5 more minutes until heated through.
- Divide the bean and rice mixture into four portions and spoon onto each tortilla. Add shredded cheese, if desired.
- Roll up the tortillas tightly and place seam side down on a baking sheet. Bake in a preheated oven at 350°F for 10-12 minutes until the tortillas are crispy and the cheese is melted (if using).
- Serve with sour cream, salsa, guacamole, or your favorite toppings. Enjoy!
Nutritional Information
This Old El Paso Bean Burrito Recipe is not only delicious, but it is also packed with essential nutrients. Here is the nutritional information for one serving:- Calories: 420
- Total Fat: 12 g
- Saturated Fat: 3.5 g
- Cholesterol: 15 mg
- Sodium: 540 mg
- Total Carbohydrates: 60 g
- Dietary Fiber: 13 g
- Sugars: 4 g
- Protein: 18 g