Please Like Me Burrito Bowl
Do you crave for a delicious and healthy meal option that is easy to prepare? Look no further than the Please Like Me Burrito Bowl!
What is a Burrito Bowl?
A Burrito Bowl is a deconstructed burrito served in a bowl. It typically includes rice, beans, protein (such as chicken, beef, or tofu), vegetables, and toppings (such as salsa, cheese, and guacamole).
The Please Like Me Burrito Bowl takes this concept to the next level by incorporating healthy and flavorful ingredients that will leave you feeling satisfied and energized.
Ingredients
Here are the ingredients you will need to make the Please Like Me Burrito Bowl:
- 1 cup brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1/4 cup cilantro, chopped
- 1/4 tsp cumin
- 1/4 tsp chili powder
- 1/4 tsp garlic powder
- 1 lb chicken breast, cooked and shredded
You can also customize your Burrito Bowl by adding or substituting ingredients according to your taste preferences.
Instructions
Here's how to make the Please Like Me Burrito Bowl:
- Cook the brown rice according to package instructions.
- Combine the black beans, corn, red bell pepper, avocado, lime juice, cilantro, cumin, chili powder, and garlic powder in a large mixing bowl.
- Add the cooked and shredded chicken breast to the mixing bowl and stir until well combined.
- Divide the brown rice among four serving bowls.
- Top the brown rice with the chicken and vegetable mixture.
- Garnish with additional cilantro and lime wedges, if desired.
- Enjoy your delicious and healthy Please Like Me Burrito Bowl!
Health Benefits
The Please Like Me Burrito Bowl is not only delicious but also packed with essential vitamins, minerals, and nutrients. Here are some health benefits of the key ingredients:
- Brown rice: A good source of fiber, protein, and essential minerals such as iron, magnesium, and selenium.
- Black beans: A great source of plant-based protein, fiber, and antioxidants. They also contain folate, iron, and potassium.
- Corn: Rich in fiber, vitamins, and minerals. Corn also contains antioxidants that may help prevent chronic diseases.
- Red bell pepper: A low-calorie vegetable that is high in vitamin C, vitamin A, and antioxidants. It may also have anti-inflammatory and cancer-fighting properties.
- Avocado: A nutrient-dense fruit that is high in healthy fats, fiber, and vitamins such as B6, C, and K.
- Lime: A good source of vitamin C and antioxidants. It may also improve digestion and promote healthy skin.
- Cilantro: A flavorful herb that may have antimicrobial and anti-inflammatory properties. It is also rich in antioxidants and essential oils.
Conclusion
The Please Like Me Burrito Bowl is a delicious and healthy meal option that is easy to prepare and customize. It is packed with essential nutrients and health benefits that will leave you feeling satisfied and energized. Give it a try today and enjoy a flavorful and nutritious feast!