Qdoba Burrito Bowl Calories Chicken
Are you a fan of Mexican food? If yes, then you must have heard of Qdoba Mexican Grill, a fast-casual chain that serves Mexican-inspired cuisine. One of the most popular dishes on their menu is the burrito bowl, which is a healthier option compared to a burrito since it is served in a bowl without the tortilla. This article will focus on the Qdoba burrito bowl calories chicken and provide you with all the information you need to know.
What is a Qdoba Burrito Bowl?
A burrito bowl is a dish that contains all the fillings of a burrito, but served in a bowl without the tortilla. The Qdoba burrito bowl consists of a base of rice and beans, topped with meat (in this case, chicken), vegetables, salsa, and other condiments. It is a popular choice for those who want a healthier option or avoid gluten.
How many calories are in a Qdoba Burrito Bowl with Chicken?
The calorie content of a Qdoba burrito bowl with chicken varies depending on the ingredients you choose. However, the basic ingredients of the burrito bowl contain the following number of calories:
- White Rice - 120 calories
- Brown Rice - 110 calories
- Black Beans - 120 calories
- Pinto Beans - 110 calories
- Grilled Chicken - 120 calories
- Fajita Vegetables - 20 calories
- Pico de Gallo - 10 calories
- Sour Cream - 40 calories
- Guacamole - 70 calories
- Cheese - 110 calories
- Tortilla Chips - 150 calories
If you choose all the ingredients, then a Qdoba burrito bowl with chicken contains around 860 calories. However, you can reduce the calorie content by choosing healthier options or reducing the portions.
What are some healthier options for a Qdoba Burrito Bowl with Chicken?
If you are health-conscious, you can make some smart choices while ordering a Qdoba burrito bowl with chicken to reduce its calorie content. Here are some tips:
- Choose brown rice instead of white rice to reduce calories
- Skip the cheese and sour cream or opt for a small amount
- Choose grilled vegetables instead of sautéed vegetables
- Limit your portions of high-calorie ingredients like guacamole and tortilla chips
- Opt for salsa instead of other high-calorie sauces
By making these simple changes, you can reduce the calorie content of your Qdoba burrito bowl with chicken by up to 200 calories.
Conclusion
The Qdoba burrito bowl with chicken is a delicious and filling dish that is perfect for those who love Mexican food. However, it can be high in calories, depending on the ingredients you choose. By making smart choices and opting for healthier options, you can reduce the calorie content of your burrito bowl and still enjoy its fantastic taste.