Allsups Beef And Bean Burrito Nutrition Facts
Allsups Beef And Bean Burrito is a popular ready-to-eat meal in the United States. This burrito is a combination of beef, beans, and cheese wrapped in a flour tortilla. It is a quick and easy meal option for people who are on the go. But before you indulge in this delicious treat, it is essential to understand its nutrition facts.
Nutrition Facts
The Allsups Beef And Bean Burrito is a high-calorie meal. One burrito contains 490 calories, which is equivalent to consuming 24% of the daily recommended calorie intake for an average adult. It also contains 20 grams of fat, 56 grams of carbohydrates, and 22 grams of protein. This meal is also high in sodium, with 1070 milligrams of sodium per serving.
The burrito's high calorie and carbohydrate content make it an excellent source of energy. The protein content of this meal also makes it a good option for people who want to build muscle. However, the high sodium content can put people at risk for high blood pressure and other health complications.
Ingredients
The Allsups Beef And Bean Burrito contains several ingredients that make it a flavorful and filling meal. The primary ingredients of this burrito are beef, beans, and cheese. The flour tortilla is used to wrap the filling and give it a convenient handheld form.
The beef used in this burrito is high in protein, making it an excellent protein source for muscle building. The beans in this meal are a good source of fiber, which is crucial for maintaining good digestive health. The cheese adds flavor and texture to the burrito while providing a good source of calcium.
Health Benefits
The Allsups Beef And Bean Burrito may provide several health benefits when eaten in moderation. The high protein content of this meal may help people build muscle and maintain their body weight. The beans in this burrito may also help regulate blood sugar levels and promote digestive health.
The calcium from the cheese in the burrito may also provide several health benefits, such as maintaining strong bones and preventing osteoporosis. However, it is essential to remember that this burrito's high calorie and sodium content can put people at risk for several health complications, such as high blood pressure and heart disease.
Conclusion
The Allsups Beef And Bean Burrito is a delicious and convenient meal option for people who are on the go. However, it is crucial to understand its nutrition facts before indulging in this treat. While this meal has several health benefits, its high calorie and sodium content can put people at risk for several health complications.
To enjoy this meal while keeping your health in mind, it is best to consume it in moderation and pair it with healthy side dishes such as vegetables or salads. By doing so, you can enjoy the delicious taste of Allsups Beef And Bean Burrito while keeping your health in check.