Taco Bell Fresco Burrito Supreme Chicken Calories
Fast food is a convenient and affordable option for busy people. However, it can be difficult to find healthy options at fast food restaurants. Taco Bell's Fresco menu offers healthier options that are lower in calories and fat than their regular menu items. In this article, we will focus on the calorie content of the Taco Bell Fresco Burrito Supreme Chicken and provide you with all the information you need to make an informed choice.
What is a Taco Bell Fresco Burrito Supreme Chicken?
The Taco Bell Fresco Burrito Supreme Chicken is a burrito that is part of the Fresco menu. The burrito includes marinated grilled chicken, seasoned rice, reduced-fat sour cream, lettuce, Fiesta Salsa, and tomatoes, all wrapped in a warm flour tortilla. The Fresco menu is a healthier option that replaces cheese and sauces with fresh pico de gallo salsa.
Taco Bell Fresco Burrito Supreme Chicken Calories
The Taco Bell Fresco Burrito Supreme Chicken contains 340 calories per serving. The serving size is one burrito, which weighs 7.8 ounces or 222 grams. The burrito also contains 9 grams of fat, 110 milligrams of cholesterol, 1240 milligrams of sodium, 50 grams of carbohydrates, 7 grams of sugar, and 19 grams of protein.
Health Benefits of Taco Bell Fresco Burrito Supreme Chicken
The Taco Bell Fresco Burrito Supreme Chicken is a healthier option compared to other menu items at Taco Bell. It contains less fat and fewer calories than most of its counterparts. The reduced-fat sour cream also lowers the calorie count while still providing a creamy flavor. Additionally, the chicken provides a good source of protein, while the vegetables in the burrito contribute to the daily recommended intake of vegetables.
Alternatives to Taco Bell Fresco Burrito Supreme Chicken
If the Taco Bell Fresco Burrito Supreme Chicken isn't your thing, there are other healthier options to choose from. The Fresco menu includes other items like tacos and quesadillas, all with reduced calories and fat. Additionally, you can customize any menu item to make it healthier by removing the cheese and sauce and adding extra vegetables.
Conclusion
The Taco Bell Fresco Burrito Supreme Chicken is a healthier option compared to other menu items at Taco Bell. It contains less fat, fewer calories, and more protein than most of its counterparts. The Fresco menu is a great option for people who want to enjoy the convenience of fast food without sacrificing their health. Remember to make informed choices when ordering fast food and prioritize vegetables, lean protein, and whole grains when possible.
