Taco Bell Grilled Cheese Burrito Carbs
If you're a fan of Taco Bell, you may have already heard of the Grilled Cheese Burrito, one of the chain's newest menu items. This burrito is made up of seasoned beef, rice, crunchy red strips, chipotle sauce, and sour cream, all wrapped in a grilled cheese stuffed tortilla. Sounds delicious, right?
But if you're watching your carb intake, you may be wondering just how many carbs are in this tempting menu item. In this article, we'll break down the nutrition information for the Grilled Cheese Burrito, including its carb count.
What is the Taco Bell Grilled Cheese Burrito?
The Grilled Cheese Burrito was first introduced by Taco Bell in July 2020, and quickly became a fan favorite. It's part of the chain's $5 Box deal, which includes a Grilled Cheese Burrito, a Crunchy Taco, Cinnamon Twists, and a medium drink.
The burrito itself is made up of several layers of ingredients, wrapped in a grilled cheese tortilla. These ingredients include:
- Seasoned beef
- Rice
- Crunchy red strips
- Chipotle sauce
- Sour cream
- Warm nacho cheese sauce
As you can see, the Grilled Cheese Burrito is not exactly a low-carb option. But just how many carbs are in this indulgent menu item?
How many carbs are in the Taco Bell Grilled Cheese Burrito?
According to the Taco Bell website, a standard Grilled Cheese Burrito contains 65 grams of carbohydrates. This is based on the burrito weighing in at 7.5 ounces, or 213 grams.
Of those 65 grams of carbs, 6 grams come from dietary fiber and 6 grams come from sugars. The remaining 53 grams of carbs are from other sources, such as the rice and tortilla.
So if you're following a low-carb diet, the Grilled Cheese Burrito may not be the best choice for you. However, if you're looking for a treat and are willing to indulge, you can certainly fit it into your daily carb count.
Other nutrition information for the Taco Bell Grilled Cheese Burrito
In addition to its high carb count, the Grilled Cheese Burrito is also relatively high in calories, fat, and sodium. According to the Taco Bell website, a standard burrito contains:
- 710 calories
- 37 grams of fat
- 17 grams of saturated fat
- 1 gram of trans fat
- 55 milligrams of cholesterol
- 1,570 milligrams of sodium
While this nutritional information may seem daunting, it's worth noting that the Grilled Cheese Burrito is intended as a treat or occasional indulgence, rather than an everyday menu item. If you're indulging in the burrito as part of the $5 Box deal, be sure to balance your meal with plenty of water and other nutritious choices throughout the day.
Conclusion
The Taco Bell Grilled Cheese Burrito is a delicious and indulgent menu item that's not exactly low-carb friendly. However, if you're willing to indulge and balance your meal with nutritious choices throughout the day, it can certainly fit into your daily carb count. Just be sure to enjoy it as an occasional treat, rather than an everyday menu item.