Trader Joe's Bean Burrito
If you're looking for a quick, easy, and delicious meal, look no further than Trader Joe's bean burrito. This vegetarian option is packed with flavor and nutrients, making it the perfect choice for a satisfying lunch or dinner. In this article, we'll explore everything you need to know about Trader Joe's bean burrito, including its ingredients and nutrition information, as well as some tips for how to prepare and serve it.
What is Trader Joe's Bean Burrito?
Trader Joe's bean burrito is a frozen vegetarian entrée that contains a blend of refried beans, cheese, and seasonings, all wrapped up in a flour tortilla. Unlike many frozen burritos, which are packed with preservatives and artificial ingredients, Trader Joe's bean burrito is made with all-natural, high-quality ingredients that will leave you feeling satisfied and nourished.
In addition to its delicious flavor and wholesome ingredients, Trader Joe's bean burrito is also incredibly convenient. Because it comes frozen, you can simply pop it in the microwave or oven for a few minutes and have a delicious, nutritious meal ready to eat in no time.
What Are the Ingredients in Trader Joe's Bean Burrito?
Trader Joe's bean burrito contains a simple yet flavorful blend of ingredients. Here are the main components:
- Flour tortilla
- Refried beans
- Cheese
- Spices
The flour tortilla is the base of the burrito, providing a soft and chewy texture that holds all of the other ingredients together. The refried beans are the star of the show, providing a rich and savory flavor that's packed with protein and fiber. The cheese adds a creamy, melty texture that complements the beans perfectly, while the spices give the burrito a kick of flavor and complexity.
What is the Nutritional Information of Trader Joe's Bean Burrito?
Despite its delicious flavor, Trader Joe's bean burrito is also a nutritious choice. Here is the basic nutritional information for one burrito (170g):
- Calories: 380
- Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 20mg
- Sodium: 1050mg
- Carbohydrates: 52g
- Fiber: 8g
- Sugars: 1g
- Protein: 17g
As you can see, Trader Joe's bean burrito is a relatively low-calorie meal that's packed with protein and fiber. It's also a good source of carbohydrates, which will provide you with sustained energy throughout the day. However, it's worth noting that the burrito is relatively high in sodium, so if you're watching your sodium intake, you may want to enjoy it in moderation.
How to Prepare Trader Joe's Bean Burrito
There are two main ways to prepare Trader Joe's bean burrito: in the microwave or in the oven. Here's how to do it:
Microwave Preparation
- Remove the burrito from its packaging and place it on a microwave-safe plate.
- Microwave on high for 1-2 minutes, or until the burrito is hot throughout.
- Let the burrito cool for a few minutes, then enjoy!
Oven Preparation
- Preheat your oven to 350°F.
- Remove the burrito from its packaging and place it on a baking sheet.
- Bake for 30-35 minutes, or until the burrito is hot throughout and the tortilla is slightly crispy.
- Let the burrito cool for a few minutes, then enjoy!
How to Serve Trader Joe's Bean Burrito
While Trader Joe's bean burrito is delicious on its own, there are plenty of ways to dress it up and make it even more satisfying. Here are a few ideas:
- Top with salsa, guacamole, or sour cream
- Serve with a side of rice and beans
- Add some fresh veggies, such as lettuce, tomatoes, or avocado
- Roll it up in a larger tortilla for a heartier meal
However you choose to serve it, you can't go wrong with Trader Joe's bean burrito. It's a quick, easy, and nutritious option that's sure to satisfy your cravings and keep you feeling full and energized.