Weight Watchers Baked Burrito Casserole
If you're looking for a delicious and healthy meal that's easy to make and packed with flavor, look no further than Weight Watchers Baked Burrito Casserole. This tasty dish is sure to become a favorite in your home, and with only a few simple ingredients, it's easy to make any night of the week.
What is Weight Watchers?
Weight Watchers is a popular weight loss program that helps people lose weight by teaching them healthy eating habits and encouraging them to adopt a more active lifestyle. The program is based on a point system, where each food is assigned a certain number of points based on its nutritional value. Members are assigned a daily point allowance based on their weight, height, age, and gender, and are encouraged to track their food intake using the Weight Watchers app or website.
The Weight Watchers program is known for its flexibility, allowing members to enjoy their favorite foods in moderation while still working toward their weight loss goals. It also offers support and motivation through meetings and online communities, making it easier for members to stay on track.
What is Baked Burrito Casserole?
Baked Burrito Casserole is a Mexican-inspired dish that's made by layering tortillas, beans, meat, cheese, and other ingredients in a casserole dish and baking until hot and bubbly. It's a great way to enjoy the flavors of a classic burrito without all the added calories and fat.
This Weight Watchers version of Baked Burrito Casserole is made with ground turkey, low-fat cheese, whole wheat tortillas, and plenty of veggies for added nutrition. It's a delicious and satisfying dish that's perfect for a family dinner or a potluck with friends.
Ingredients
Here are the ingredients you'll need to make Weight Watchers Baked Burrito Casserole:
- 1 lb. ground turkey
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes, undrained
- 1 can tomato sauce
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. garlic powder
- 6 whole wheat tortillas
- 1 cup low-fat shredded cheddar cheese
- Cilantro, for garnish
Instructions
Here's how to make Weight Watchers Baked Burrito Casserole:
- Preheat oven to 375°F.
- In a large skillet, cook ground turkey, onion, and bell pepper until turkey is browned and vegetables are soft.
- Add black beans, corn, diced tomatoes, tomato sauce, chili powder, cumin, and garlic powder to the skillet. Stir to combine.
- Arrange 3 tortillas in the bottom of a 9x13 inch baking dish, overlapping them slightly.
- Spoon half of the meat mixture over the tortillas.
- Sprinkle half of the cheese over the meat mixture.
- Repeat layers with remaining tortillas, meat mixture, and cheese.
- Bake for 25-30 minutes, or until cheese is melted and bubbly.
- Garnish with cilantro, if desired.
Why Choose Weight Watchers Baked Burrito Casserole?
There are many reasons to choose this dish when you're looking for a healthy and delicious meal. Here are a few of the benefits:
- Low in calories: This dish is made with lean ground turkey and low-fat cheese, making it a great option for those looking to cut back on calories.
- High in protein: Ground turkey is a great source of protein, which can help keep you feeling full and satisfied.
- Packed with veggies: This dish includes plenty of vegetables, including onions, red bell peppers, and corn, which are a great source of vitamins and minerals.
- A crowd-pleaser: This dish is sure to be a hit with your family and friends, making it a great option for a family dinner or a potluck with friends.