Chipotle Chicken Burrito Bowl With Guacamole Calories
Are you a fan of Mexican cuisine? Then you must have tried the Chipotle Chicken Burrito Bowl with Guacamole at least once in your life. This dish is not only delicious but also healthy if you make the right choices. Here, we will go over the calorie count and nutritional information for this popular dish.
What is a Chipotle Chicken Burrito Bowl with Guacamole?
A Chipotle Chicken Burrito Bowl with Guacamole is a Mexican-inspired dish. It has a base of rice and beans, with a generous portion of grilled chicken on top. To this, you can add toppings of your choice, such as lettuce, tomatoes, cheese, sour cream, salsa, and of course, guacamole. It is a perfect option for those who love burritos but want to avoid the extra carbs from tortillas.
Calorie Count and Nutritional Information
The calorie count of a Chipotle Chicken Burrito Bowl with Guacamole depends on the ingredients and toppings you choose. Here is a breakdown of the calorie count and nutritional information for each component of the dish:
Base:
- Rice (white or brown): 210-340 calories per serving
- Black beans or pinto beans: 120-130 calories per serving
Protein:
- Chicken: 180-190 calories per serving
Toppings:
- Lettuce: 5-10 calories per serving
- Tomatoes: 15-20 calories per serving
- Cheese: 100-110 calories per serving
- Sour cream: 60-70 calories per serving
- Salsa: 5-10 calories per serving
- Guacamole: 120-130 calories per serving
It is important to note that the calorie count increases significantly if you add multiple toppings or extra portions of rice or beans. Therefore, it is recommended to choose toppings that are low in calories and high in nutrition.
How to Make a Healthy Chipotle Chicken Burrito Bowl with Guacamole
If you want to enjoy a Chipotle Chicken Burrito Bowl with Guacamole without compromising on your health goals, here are some tips:
- Choose brown rice and skip the cheese and sour cream to reduce calories and increase fiber intake.
- Add extra veggies such as bell peppers, onions, and spinach to increase the nutrition content of the dish.
- Use homemade guacamole instead of store-bought versions that may have added sugars and preservatives.
- Avoid fried toppings and opt for grilled options.
Conclusion
A Chipotle Chicken Burrito Bowl with Guacamole can be a healthy and delicious option if you make the right choices. By being mindful of your toppings and portion sizes, you can enjoy this dish without any guilt. So, the next time you visit a Mexican restaurant, give this dish a try!