El Burrito Loco Nutrition Information
Are you a fan of Mexican food but concerned about the nutritional value of your meals? Look no further than El Burrito Loco, a popular fast casual restaurant chain with locations throughout the United States. With a focus on fresh ingredients and customizable options, El Burrito Loco offers a variety of nutritious options for those who want to enjoy the flavors of Mexico without sacrificing their health.
El Burrito Loco Menu Options
El Burrito Loco's menu includes a variety of options, from classic burritos and tacos to salads and bowls. Customers can choose from a selection of proteins, including grilled chicken and steak, slow-cooked pork and vegetarian options like roasted vegetables and black beans. All of the meats are hormone-free and antibiotic-free, and the vegetables are always fresh.
In addition to the standard menu items, El Burrito Loco offers a "Create Your Own" option, where customers can choose their base, protein, toppings and sauce to create a personalized meal that fits their dietary preferences. The restaurant also offers a selection of sides, including black beans, rice and chips and guacamole.
Nutrition Information
El Burrito Loco is committed to transparency when it comes to their nutritional information. All of their menu items are clearly labeled with calorie counts and other nutritional information, so you can make informed choices about what you're eating. The restaurant also offers a nutrition calculator on their website, where you can input your meal choices to get a breakdown of the macronutrients and other important information.
Some of the most popular menu items at El Burrito Loco include the chicken burrito, steak tacos and veggie bowl. Here's a breakdown of the nutritional information for each:
- Chicken Burrito: 660 calories, 25g fat, 2360mg sodium, 72g carbs, 35g protein
- Steak Tacos: 490 calories, 17g fat, 930mg sodium, 56g carbs, 30g protein
- Veggie Bowl: 360 calories, 11g fat, 1330mg sodium, 54g carbs, 15g protein
It's important to note that while El Burrito Loco offers many healthy options, some menu items can be high in calories, fat and sodium. It's always a good idea to review the nutritional information before placing your order and to make adjustments to fit your personal dietary needs.
Healthy Tips for Dining at El Burrito Loco
If you're looking to make healthier choices at El Burrito Loco, here are some tips to keep in mind:
- Choose grilled chicken or steak as your protein option.
- Load up on fresh vegetables like peppers and onions.
- Avoid high-calorie toppings like sour cream and cheese.
- Opt for a bowl instead of a burrito to save on calories and carbs.
- Choose whole grain options for your base, like brown rice or a whole wheat tortilla.
By making small adjustments to your meal choices, you can enjoy the delicious flavors of Mexico while still maintaining a healthy diet.
Conclusion
El Burrito Loco offers a range of nutritious options for those who love Mexican food but are mindful of their health. With fresh ingredients, customizable options and clear nutritional information, it's easy to make informed choices and create a meal that fits your dietary needs. Whether you're in the mood for a classic burrito or a veggie bowl, El Burrito Loco has something for everyone.