Jack In The Box Grande Sausage Burrito Calories
Jack In The Box is a popular fast food chain that offers a wide variety of delicious items on its menu. One of its iconic offerings is the Grande Sausage Burrito, which is a go-to breakfast item for many Americans. While the burrito is undoubtedly tasty, it's essential to keep an eye on the calorie count to maintain a healthy diet.
What Is the Jack In The Box Grande Sausage Burrito?
The Jack In The Box Grande Sausage Burrito is a breakfast burrito that is packed with savory ingredients. The burrito features scrambled eggs, sausage, hash browns, bacon bits, and shredded cheddar cheese, all wrapped in a warm flour tortilla. It's served with a side of fire-roasted salsa and is a popular choice for people who want a filling and satisfying breakfast.
How Many Calories Are in the Jack In The Box Grande Sausage Burrito?
The calorie count of the Jack In The Box Grande Sausage Burrito varies depending on the serving size and additional condiments. Here is an approximate breakdown of the calorie count:
- The Original Grande Sausage Burrito without salsa - 730 calories
- The Original Grande Sausage Burrito with salsa - 800 calories
- The Large Grande Sausage Burrito without salsa - 960 calories
- The Large Grande Sausage Burrito with salsa - 1030 calories
While the Grande Sausage Burrito is a filling breakfast option, it's essential to note that it contains a substantial amount of calories. If you're trying to maintain a healthy diet, it's recommended to eat the burrito in moderation or opt for a lower calorie option.
How to Make the Jack In The Box Grande Sausage Burrito Healthier?
If you're a fan of the Jack In The Box Grande Sausage Burrito but want to make it healthier, there are a few things you can do.
- Opt for a smaller size - The calorie count of the burrito is significantly higher in the large size. If you're trying to watch your calorie intake, it's best to stick with the original size.
- Ask for fewer condiments - The burrito is already packed with flavorful ingredients, so you can ask for fewer condiments like cheese or bacon bits.
- Choose a whole wheat tortilla - If the option is available, opt for a whole wheat tortilla instead of a flour tortilla. Whole wheat tortillas are higher in fiber and lower in calories.
- Choose a different menu item - Jack In The Box offers other breakfast items like oatmeal or breakfast sandwiches that are lower in calories.
By making a few simple changes, you can make the Jack In The Box Grande Sausage Burrito a healthier option.
Conclusion
The Jack In The Box Grande Sausage Burrito is a popular breakfast item that is loved by many Americans. While the burrito is undoubtedly tasty, it's essential to keep an eye on the calorie count to maintain a healthy diet. By making a few simple changes like opting for a smaller size or choosing a whole wheat tortilla, you can make the burrito a healthier option.
