Jack In The Box Sausage Burrito Calories
Jack in the Box is known for its delicious fast food offerings, but many people are often curious about the nutritional information behind these mouth-watering treats. One popular breakfast option at Jack in the Box is the Sausage Burrito, which is a hearty and flavorful meal that can be enjoyed on-the-go. In this article, we will take a look at the calories and other nutritional information behind the Jack in the Box Sausage Burrito.
What is a Jack in the Box Sausage Burrito?
The Jack in the Box Sausage Burrito is a popular breakfast menu item that consists of a warm flour tortilla wrapped around savory sausage, fluffy scrambled eggs, melted American cheese, and a zesty fire-roasted salsa. This combination of flavors and textures makes for a satisfying and filling meal that can be enjoyed at any time of the day.
How Many Calories are in a Jack in the Box Sausage Burrito?
The number of calories in a Jack in the Box Sausage Burrito varies based on the size and ingredients used in the burrito. The standard Sausage Burrito contains 370 calories, but this number can increase based on the addition of other ingredients such as hash browns, hot sauce, or extra cheese.
It's important to note that while the Sausage Burrito may be high in calories, it also contains a significant amount of protein, which is an essential nutrient that your body needs to build and repair tissue. The Sausage Burrito contains 14 grams of protein, which can help keep you feeling full and energized throughout the day.
What Other Nutritional Information Should I Know About?
In addition to calories and protein, the Jack in the Box Sausage Burrito also contains 27 grams of carbohydrates, 18 grams of fat, and 800 milligrams of sodium. While these numbers may seem high, it's important to remember that the Sausage Burrito is a complete meal that can provide a significant amount of nutrients and energy for your day.
If you are concerned about the nutritional content of the Sausage Burrito, there are a few options you can consider to make the meal healthier. For example, you can request to have the burrito made with egg whites instead of whole eggs, which can reduce the amount of fat and cholesterol in the meal. You can also ask for less cheese or salsa to further reduce the calorie count.
Conclusion
The Jack in the Box Sausage Burrito is a delicious and satisfying breakfast option that can be enjoyed on-the-go. While it may be high in calories and sodium, it also contains a significant amount of protein and other essential nutrients that your body needs. With a few modifications, such as ordering it with egg whites or asking for less cheese, you can enjoy this tasty meal while still maintaining a healthy and balanced diet.