Keto Breakfast Burrito With Low Carb Tortillas
Starting your day off with a nutritious and delicious breakfast is crucial for a healthy and productive day. As a keto enthusiast, you may find it challenging to find breakfast options that are both low carb and satisfying. Fear not, as we have the perfect solution for you - keto breakfast burritos with low carb tortillas!
What Is The Keto Diet?
The ketogenic diet, also known as the keto diet, is a low carb, high-fat diet that offers numerous health benefits. This diet is designed to help you achieve ketosis, a metabolic state where your body uses ketones instead of glucose for energy.
What Are Low Carb Tortillas?
Low carb tortillas are a staple for those following keto or low carb diets. These tortillas are made with alternative flours such as almond flour, coconut flour, or flaxseed meal. They have much lower carb counts compared to traditional tortillas, making them an excellent option for keto-friendly recipes.
How to Make Keto Breakfast Burrito With Low Carb Tortillas
Now that you know what keto is and what low carb tortillas are let's get to making the perfect keto breakfast burrito. Here is what you will need:
- 1 low carb tortilla
- 2 large eggs
- 1/4 cup shredded cheddar cheese
- 1/4 cup diced bell pepper
- 2 slices of bacon, cooked and crumbled
- 1 tbsp butter
- Salt and pepper to taste
Instructions:
- In a small bowl, whisk the eggs with salt and pepper to taste. Set aside.
- In a skillet, melt the butter over medium heat. Add the diced bell pepper and cook for 2-3 minutes or until softened.
- Pour the egg mixture into the skillet and scramble the eggs with the bell pepper until fully cooked.
- Place the low carb tortilla on a plate and sprinkle the shredded cheese on top.
- Spoon the cooked eggs over the shredded cheese.
- Sprinkle the crumbled bacon on top of the eggs.
- Roll up the tortilla and serve hot.
Why You Should Try Keto Breakfast Burrito With Low Carb Tortillas
Keto breakfast burritos with low carb tortillas are not only delicious but also offer numerous health benefits. Here are some reasons why you should give this recipe a try:
- Low carb tortillas are an excellent alternative to traditional high carb tortillas, making this recipe perfect for those following a keto or low carb diet.
- Eggs are a great source of protein and healthy fats, making them an ideal breakfast food.
- Bell peppers are an excellent source of vitamin C, vitamin A, and antioxidants, making this recipe a nutritious way to start your day.
- Bacon, when consumed in moderation, can offer some health benefits. It is a good source of protein and healthy fat, and it can help you feel fuller for longer periods.
- The keto diet has been shown to offer numerous health benefits, including weight loss, improved blood sugar control, and reduced inflammation.
Conclusion
Keto breakfast burritos with low carb tortillas are a delicious and nutritious way to start your day. This recipe is easy to make and offers numerous health benefits. Give it a try and see how it fits into your keto lifestyle!