Rancheritos Carne Asada Burrito Calories
Known for their delicious Mexican food, Rancheritos is a popular fast-food chain across the United States. One of their most popular menu items is the Carne Asada Burrito. If you’re trying to watch your calorie intake, you might wonder how many calories are in a Rancheritos Carne Asada Burrito. In this article, we will discuss everything you need to know about Rancheritos Carne Asada Burrito calories.
What is a Rancheritos Carne Asada Burrito?
A Rancheritos Carne Asada Burrito is a large flour tortilla filled with carne asada (grilled, seasoned steak), rice, beans, lettuce, cheese, sour cream, guacamole, and Rancheritos signature sauce. It is a filling and flavorful meal that is perfect for those who love Mexican food.
While the burrito is undoubtedly delicious, it’s important to note that it is also high in calories. The calorie count varies depending on the size of the burrito and the specific ingredients used.
How Many Calories are in a Rancheritos Carne Asada Burrito?
A standard-sized Rancheritos Carne Asada Burrito contains around 1,220 calories. This is a significant amount of calories, especially considering that the recommended daily calorie intake for an adult is between 1,500 and 2,000 calories.
If you are trying to watch your calorie intake, you can opt for a smaller-sized burrito or customize your order to make it healthier. For example, you can ask for no cheese or sour cream, or ask for extra lettuce and vegetables to make the burrito more filling without adding too many extra calories.
How to Burn off the Calories in a Rancheritos Carne Asada Burrito?
If you do indulge in a Rancheritos Carne Asada Burrito, it’s important to know how to burn off the extra calories. One way to do this is to engage in physical activity. Here's how much time you need to spend on various activities to burn off the calories in one Rancheritos Carne Asada Burrito:
- Running at a moderate pace (6 mph): 1 hour and 30 minutes
- Biking at a moderate pace (12-14 mph): 1 hour and 45 minutes
- Swimming (moderate intensity): 2 hours and 15 minutes
- Walking at a moderate pace (3.5 mph): 3 hours and 15 minutes
While exercise is a great way to burn off calories, it’s also important to focus on maintaining a healthy, balanced diet to stay fit and healthy in the long run.
Conclusion
A Rancheritos Carne Asada Burrito is a delicious and filling meal, but it is also high in calories. If you are trying to watch your calorie intake, you can opt for a smaller size or customize your order to make it healthier. Additionally, engaging in physical activity is a great way to burn off the extra calories. Remember to maintain a healthy, balanced diet to stay fit and healthy in the long run!