Rubio's Shrimp Burrito Calories
If you are a big fan of burritos, then you know how delicious they can be. However, if you are trying to watch your calorie intake, you might be wondering how many calories are in a Rubio’s Shrimp Burrito. In this article, we will take a closer look at this popular menu item to determine just how many calories it contains. But first, let’s take a closer look at Rubio’s and their famous burritos.
What is Rubio's?
Rubio’s is a popular fast-casual restaurant chain in the United States that specializes in Mexican-style cuisine. While they offer a variety of menu items, one of their most popular dishes is the shrimp burrito. The Rubio's shrimp burrito is made with fresh, grilled shrimp, guacamole, salsa fresca, cheese, and rice, all wrapped up in a warm flour tortilla. It is a tasty and satisfying meal that has become a favorite among many customers.
How Many Calories Are in a Rubio’s Shrimp Burrito?
So, how many calories are in a Rubio’s Shrimp Burrito? According to the Rubio’s nutrition information, a shrimp burrito contains 690 calories. This is just for the burrito itself and does not include any side dishes or beverages that you might have with your meal.
Now, 690 calories might sound like a lot, but it is important to remember that this is a substantial meal that could easily serve as lunch or dinner. Plus, the shrimp in the burrito provides a good source of protein, while the guacamole and salsa fresca add some healthy fats and vitamins.
Are There Any Healthier Choices at Rubio’s?
If you are trying to watch your calorie intake, but still want to enjoy a meal at Rubio’s, there are some healthier choices available. For example, you might consider ordering a grilled chicken or steak burrito instead of the shrimp burrito. These options are lower in calories and fat, but still provide a good source of protein.
You could also opt for a salad instead of a burrito. Rubio’s offers several different salads on their menu, including a grilled chicken and avocado salad, which contains just 330 calories.
The Bottom Line
While a Rubio’s Shrimp Burrito might not be the lowest-calorie option on the menu, it is still a delicious and satisfying meal that can fit into a balanced diet. If you are trying to watch your calorie intake, consider ordering a smaller size or sharing your burrito with a friend. And don’t forget to balance out your meal with some healthy sides, like a side salad or fresh fruit.
Ultimately, the key to a healthy and balanced diet is moderation. You don’t have to give up your favorite foods entirely, but instead, focus on making smart choices and enjoying everything in moderation.
