El Pollo Loco Brc Burrito Nutrition
El Pollo Loco is a popular fast-food chain in the United States that offers a wide range of delicious Mexican-inspired dishes. Among the top-rated items on their menu is the BRC burrito – a mouthwatering burrito stuffed with beans, rice, and cheese. But, have you ever stopped to consider the nutritional value of this burrito? In this article, we will explore the El Pollo Loco BRC burrito nutrition facts to help you make informed choices when ordering at this restaurant.
What is the El Pollo Loco BRC Burrito?
The BRC burrito at El Pollo Loco is made with their signature fire-grilled chicken, slow-cooked beans, seasoned rice, and freshly-grated cheddar cheese. It is then wrapped in a warm flour tortilla and served with a side of creamy cilantro dressing. The BRC burrito is a fan-favorite at El Pollo Loco, loved for its delicious blend of flavors and textures.
El Pollo Loco BRC Burrito Nutrition Facts
Now, let's dive into the nutritional value of the BRC burrito. According to the El Pollo Loco website, the BRC burrito contains the following:
- Calories: 790
- Total Fat: 31g
- Saturated Fat: 12g
- Trans Fat: 0.5g
- Cholesterol: 120mg
- Sodium: 2040mg
- Total Carbohydrates: 84g
- Dietary Fiber: 9g
- Sugars: 3g
- Protein: 43g
As you can see, the BRC burrito is relatively high in calories, fat, and sodium. It is not an ideal choice for those looking for a low-calorie or low-sodium meal. However, it is high in protein and contains a good amount of dietary fiber.
El Pollo Loco BRC Burrito Alternatives
If you are looking for a healthier option at El Pollo Loco, there are several alternatives to the BRC burrito that you may want to consider. Here are a few:
- Chicken Avocado Burrito: This burrito is made with fire-grilled chicken, avocado, pico de gallo, and queso fresco. It has 680 calories, 32g of fat, 7g of saturated fat, 5g of fiber, and 37g of protein.
- Chicken Black Bean Bowl: This bowl is made with fire-grilled chicken, black beans, seasoned rice, and pico de gallo. It has 450 calories, 10g of fat, 1.5g of saturated fat, 9g of fiber, and 38g of protein.
- Chicken Street Taco: This taco is made with fire-grilled chicken, avocado, pico de gallo, and queso fresco. It has 160 calories, 7g of fat, 2.5g of saturated fat, 1g of fiber, and 10g of protein.
These alternatives are lower in calories, fat, and sodium than the BRC burrito, but still pack a punch with protein and fiber.
Conclusion
Next time you visit El Pollo Loco, keep the BRC burrito nutrition facts in mind when making your order. While it’s not the healthiest option, it’s still a delicious treat that can be enjoyed in moderation. If you’re looking for a healthier meal, there are plenty of alternatives to choose from on the El Pollo Loco menu.
